Wild vegetables are in full bloom around the Qingming Festival. They are not only a rare and limited delicacy in the year, but also a good health care product. For example, the dandelion we are most familiar with has the reputation of “Queen of Herbs”.
The medicinal effect of dandelion “Ben Cao Xin Bian” records dandelion, “It is the most humble and has great merit, but it is a pity that the world does not know how to use it.”
01 Qingrejiedu
Dandelion can clean up the heat toxins in the body. It is called “detoxification herb” and has a good effect on infection and inflammation. It is often used to treat pharyngitis, conjunctivitis, acne, psoriasis, urinary tract infections, etc. disease.
02 Reducing anger
Dandelion enters the liver meridian, which can reduce liver fire. In spring, yang qi grows, and it is easy for liver fire to go up. When the body has symptoms such as dry mouth, mouth ulcers, easy cold, easy fever, and sore throat, you can eat dandelion. ease.
People with severe anger can smash the dandelion and boil it to make “detoxification water”, which is especially suitable for people with hepatic inflammation in spring. 03Bactericidal and nourishing dandelion also enters the stomach meridian, which can help inhibit Helicobacter pylori.
In addition, it has a variety of functions such as diuresis, swelling, and milk. Adding one thing to dandelion doubles the effect. Before the chef introduced you to how to eat dandelion salad, fresh dandelion has a limited time to eat. Some friends will dig the dandelion and dry it to make a healthy substitute for tea.
Today, Xiaochu will recommend a few more golden partners to you, which are more effective when used together.
Dandelion + plantain to reduce blood pressure and prevent stroke
The medicinal properties of dandelion are sweet, bitter and cold, which can clear away heat and toxins in the body; plantain can clear away heat and water; baijiangcao clears heat and detoxifies, promotes blood circulation and removes blood stasis. When used together, it can prevent high blood pressure, diuresis, and prevent stroke.
Practice: 15 grams each of dandelion, plantain, and paprika, boil water to make tea instead.
Suitable for the crowd: people with high blood pressure, hyperlipidemia, obesity and tantrums.
Contraindications: People with deficient cold in the body, fear of cold, and low blood pressure are not suitable to eat.
Dandelion + Dendrobium can clear stomach fire and reduce food intake
Some people eat a lot, but they get hungry easily, and their tongues turn red at the same time. This is due to a deficiency of yin in the stomach. The food they eat is not easy to absorb, and the body is easy to feel tired. People with this constitution can use this cup of “close to the people”. tea” to adjust.
Method: Dendrobium, dandelion, licorice each 3 grams, brewed in boiling water for ten minutes.
Efficacy: Dandelion clears stomach heat, Dendrobium is known as “the first of the nine immortal grasses”, can nourish yin, and licorice is known as “the old country”. The combination of these herbs can help nourish stomach yin, clear stomach fire, and reduce stomach qi, especially suitable for people with food accumulation, heavy breath, greasy tongue coating, and red tongue.
Dandelion + tangerine peel to clear the fire and soothe the liver
When you have symptoms of getting angry, you can use dandelion to boil water, which can clear the fire, soothe the liver and regulate qi, especially suitable for people with damp-heat constitution. People with non-damp and hot constitution can use some dried tangerine peel to neutralize it when soaking in water with dandelion.
Method: A small handful of dried dandelion, put in two pieces of dried tangerine peel, add water to boil.
Dandelion + rose beauty beauty
Dandelion is cold in nature. It can be mixed with roses with mild nature. It has the effect of regulating qi and dissipating blood stasis, beautifying and beautifying, and also has a certain effect on preventing breast diseases.
Practice: Wash the dandelion root and cut it into sections, soak it in water with the roses
Notes
1. Dandelion is cold in nature, and people with qi deficiency and spleen and stomach deficiency should use it sparingly.
2. The leaves of dandelion are scattered and feathery, and the roots are slightly curved stems, which are not completely straight. Pay attention to distinction when picking.
3. The alkaloid content in the root of dandelion is high, the medicinal value is the highest, and the anti-inflammatory effect is the best. It is best not to remove it when people who are seriously angry are boiled water.
A small dandelion can clear away liver fire and detoxify
It can be used as a spring delicacy
It has a good health effect
The benefits of drinking water to clear away heat and reduce fire are many
It is more effective with the “golden partner”
Don’t forget to forward it to your friends and remind each other
(Healthy Kitchen)