Coronary heart disease is not a sudden disease, it is accumulated bit by bit. In addition to drug treatment, this disease should also pay attention to diet. What should patients with coronary heart disease eat? What causes coronary heart disease in people There are many, it may be a disease problem, or it may be a lifestyle factor. There are many precautions after coronary heart disease. Everyone should know about it.
What to eat with coronary heart disease
1. Onion
Onion is a vegetable that everyone often eats , It is good for our body. The substances in onion can reduce cholesterol very well, which can reduce the amount of blood fat in the body, so onion can be said to be a good friend of the heart, and eating onion properly can strengthen our body. The heart is also good for coronary heart disease.
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2, garlic
Garlic is a very good health food. The substances in garlic can take away cholesterol that is harmful to the heart, and can also reduce low-density lipoprotein very well, which is good for our heart. Eating garlic can reduce the viscosity of platelets and effectively improve blood coagulation, thus preventing thrombosis.
3. Eggplant
Eggplant is a very nutritious food. The nutrients in it can also wrap cholesterol and excrete it from the body. We must know that cholesterol is a common factor causing coronary heart disease. If cholesterol is reduced, then coronary heart disease can be prevented.
4. Seafood
Seafood can lower cholesterol in the body, but do not eat sunflower oil, corn oil and soybean oil at the same time when eating seafood , because these oils can reduce the protective effect of seafood on cells.
5. Fiber foods
Foods containing a lot of fiber can reduce cholesterol in the body, and have the same effect as cholesterol-lowering drugs, especially Protect the heart.
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6. Beans
Soy foods contain a lot of linolenic acid, which can reduce cholesterol and blood viscosity in the body. Eating soy products at night has the same function.
Causes of coronary heart disease
1. Obesity
The vast majority of coronary heart disease patients are obese patients. Because the blood lipids of obese people will definitely exceed the normal value, so the fat cannot be consumed and accumulated on the body, so the content of blood lipids must be very high. At the same time, the blood sugar and blood pressure of obese people will also be high. The combination of these three factors will directly and quickly lead to the formation of lipid plaques and accelerate the occurrence of coronary heart disease.
2. Hyperlipidemia