Gastritis is an acute or chronic inflammation of the gastric mucosa caused by a variety of factors. It is one of the most common digestive system diseases. Gastritis can be roughly divided into acute, chronic and special types of gastritis.
Also, Stomach is also a relatively fragile organ< /strong>, if you do not pay attention to maintenance, it will also lead to aggravation of gastrointestinal diseases, which will also affect the normal functioning of the human body and cause great harm to the body.
In particular, chronic gastritis is increasingly The more serious it is, it is also a manifestation of damage to the gastrointestinal mucosa. So nourishing the stomach is also a very important thing.
Is corn a catalyst for gastritis?
From the perspective of traditional Chinese medicine,Corn is sweet and flat, has spleen appetizer, dehumidification, and diuretic effects, and can be used to treat the spleen and stomach Weakness, indigestion or dysentery, diarrhea, jaundice, edema and other symptoms caused by heat and humidity, cooked food can be used as a dietary staple food for the elderly to satisfy hunger, tonic and neutralize.
And corn contains a lot of amino acids, unsaturated fatty acids At the same time, it is also very rich in trace elements and vitamins. The unsaturated fatty acids it contains can act together with vitamin E in corn germ to reduce the concentration of triglycerides and cholesterol, prevent the deposition of fat on the blood vessel wall, and prevent or treat high blood pressure. Arteriosclerosis and hyperlipidemia.
If you have been diagnosed with gastritis, it is not recommended to eat corn. Corn itself is a kind of crude fiber that cannot be effectively absorbed and digested. The gastric mucosa is highly irritating.
Gastritis is often caused by damage to the gastric mucosa When the crude fiber itself is not digested, it is easy to cause a large amount of gastric acid to secrete and secrete gastric acid on the basis of the damage to the gastric mucosa itself, and further damage, which may lead to the phenomenon of acute peptic ulcer.
So for gastritis patients, Corn is generally not recommended.
< span>Doctor: Nourish the stomach, touch 3 fruits less, eat 5 more foods
< p data-track="24">Less touch 3 fruits
01
Green jujube—increasing the burden of spleen and stomach transportation and transformation
Jujube contains a lot of vitamins, which can help reduce the problem of anemia. p>
But as everyone knows,Jujubes are not easy to digest, especially jujube peels. The same is true for green jujubes. Adults should eat less to avoid digestive problems. It will not only increase the burden of spleen and stomach transportation and transformation, but also It is easy to cause diarrhea and food accumulation, so you must not be careless.
02
Hawthorn – Eating on an empty stomach hurts the stomach< /p>
Sweet and sour hawthorn, appetizing, but less Eat, don’t be greedy. However, it is recorded in ancient medicine: “Hawthorn breaks gas, so it is not advisable to eat more. Eating more gas consumes gas and damages teeth.”
Hawthorn is high in pectin and tannins, and< strong>Eat in large quantities, it is easy to form gastric stones, even gastric ulcer, gastric bleeding, and even gastric wall necrosis and perforation.
excessive gastric acid secretion , gastritis, gastric ulcer, reflux gastritis, reflux esophagitis, not suitable for consumption.
03
Persimmon ——Easy to form stomach persimmon stones
Persimmons have high nutritional value, and can also clear heat and detoxify, reduce blood pressure and stop bleeding. But persimmons are good, but you can’t eat more, because persimmons contain a lot of pectin and pectin.If you eat them on an empty stomach, they will form hard lumps of different sizes under the action of gastric acid, when the hard lump cannot reach the small intestine through the pylorus, it will stay in the stomach to form gastric persimmon stone.
so gastrointestinal dysfunction People should eat less!
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Eat 5 more things
01
Hericium erinaceus
I believe that speaking of Hericium erinaceus, most people know that Hericium erinaceus is very effective in nourishing the stomach and protecting the stomach, which can help enhance gastrointestinal motility, promote the metabolism of toxins in the body, and reduce the burden on the stomach.
It can also help repair damaged gastric mucosa and relieve The problem of gastrointestinal discomfort, so if you want to nourish your stomach, eating some Hericium erinaceus is also very helpful.Yes, it helps the stomach become healthy.
02
Longan
Li Shizhen believes: “Food is beautiful with lychees, and longan is good for nourishment” . Longan, also known as Longan.
Longan is different from lychee, lychee is hot and humid, longan It is warm in nature, can be used as medicine, has many functions such as benefiting qi, nourishing the stomach, and nourishing the spleen. People with bad stomach usually eat longan, which can play a very good maintenance role on the stomach.
03
Pumpkin
Pumpkin is rich in pectin and starch It is not only easy to digest, but also has the effect of adsorbing toxins, which can help the body detoxify. In addition, pumpkin also has the functions of nourishing the stomach, invigorating the middle and nourishing qi, sterilizing and relieving pain, very suitable for people with bad stomach.
04
okra
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Gumbo is rich in mucus, a sticky glycoprotein, It is composed of dietary fibers such as polysaccharides and pectin. Appropriately eating okra can promote food digestion, achieve the effect of strengthening the stomach and intestines, can also protect the skin and gastrointestinal mucosa, and assist in the treatment of gastritis and Stomach ulcer.
05
onion
onionIt can be used for stomach, digestion and gas, and has a good therapeutic effect on loss of appetite, indigestion, food accumulation, constipation, etc.
In addition, onions also contain anti-platelet aggregation substances, which can thin the blood, improve the blood supply to the brain, and relieve mental fatigue and psychological stress.
Nourishing the stomach requires actively adjusting one’s diet and living habits to make the gastrointestinal function stronger and stronger, so as to reduce the risk of disease.