Gastritis is an acute or chronic inflammation of the gastric mucosa caused by a variety of factors. It is one of the most common digestive system diseases. Gastritis can be roughly divided into acute, chronic and special types of gastritis.
In addition, the stomach is also a relatively fragile organ. If you do not pay attention to maintenance, it will also lead to aggravation of gastrointestinal diseases, which will also affect To the normal functioning of the human body, the damage to the body is relatively large.
Especially the case of chronic gastritis is getting more and more serious now, which is also a manifestation of damage to the gastrointestinal mucosa, so nourishing the stomach is also crucial. important thing.
Is corn a catalyst for gastritis?
Consider corn sex from a TCM perspective
Sweet and flat, it has the functions of strengthening the spleen and appetizing, dehumidifying and diuretic. It can be used to treat dysentery, diarrhea, jaundice, edema caused by weak spleen and stomach, indigestion or damp heat. The weak, the staple food for the elderly.
and corn contains a lot of amino acids, unsaturated fatty acids, At the same time, trace elements and vitamins are also very rich. The unsaturated fatty acids contained in corn germ can work together with vitamin E in corn germ to reduce the concentration of triglycerides and cholesterol, prevent fat deposition in blood vessel walls, and prevent or treat high blood pressure and arteries. sclerosis and hyperlipidemia.
If you have been diagnosed with gastritis, it is not recommended to eat corn. Corn itself is a kind of crude fiber and cannot be effectively absorbed and digested. This kind of crude fiber has a strong irritant to gastric mucosa.
Gastritis is often caused by damage to the gastric mucosa. When the crude fiber itself is not digested, it is easy to cause a large amount of gastric acid to secrete gastric acid in the gastric mucosa itself. On the basis of the injury, if the injury is aggravated, the phenomenon of acute peptic ulcer may occur.
So for gastritis patients, it is generally not recommended to eat corn.
Doctor: Nourish the stomach, touch 3 fruits less, and eat 5 more things
Less hits 3 fruits >
01. Green jujube—increasing the burden of spleen and stomach transportation and transformation
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Jujube contains a lot of vitamins, which can help reduce the problem of anemia.
But we all know that jujubes are not easy to digest, especially jujube peels, the same is true in green jujubes, adults should be less eat to avoid digestionThe problem will not only increase the burden of spleen and stomach transportation and transformation, but also easily lead to diarrhea and food accumulation, so we must not be careless.
02, Hawthorn – Eating on an empty stomach is very bad for the stomach< /p>
The sweet and sour hawthorn can be appetizing, but it should be eaten sparingly and must not be greedy. But it is recorded in ancient medicine: “Hawthorn breaks gas, so it is not advisable to eat more. Eating more gas consumes gas and damages teeth.”
< span>Hawthorn has a high content of pectin and tannin, and if eaten in large quantities, it is easy to form gastric stones, and even cause gastric ulcers, gastric bleeding, and even gastric wall necrosis and perforation.
Those with hypersecretion of gastric acid, gastritis, gastric ulcer, reflux gastritis, and reflux esophagitis are not suitable for consumption.
03, persimmon – easy to form stomach persimmon Stone
Persimmons have high nutritional value, and can also clear heat and detoxify, reduce blood pressure and stop bleeding. However, although persimmons are good, you should not eat more, because persimmons contain a lot of pectin and pectin. If you eat them on an empty stomach, they will form hard lumps of different sizes under the action of gastric acid. When the hard lumps cannot reach the small intestine through the pylorus, they will stay in the small intestine. Gastric persimmon stones are formed in the stomach.
So people with poor gastrointestinal function should eat less!
Eat 5 Extra
01
< span>Hericium erinaceus
I believe that when talking about Hericium erinaceus, most people know that Hericium erinaceus nourishes and protects the stomach This effect is very significant, it can help enhance gastrointestinal motility, promote the metabolism of toxins in the body, and reduce the burden on the stomach.
It can also help repair damaged gastric mucosa and relieve gastrointestinal discomfort, so if you want to nourish your stomach, eat some Hericium erinaceus often It is also very helpful and helps the stomach to become healthy.
02
Longan
Li Shizhen believes: “Food is good for lychees, and longan is good for nourishing”. Longan, also known as Longan.
Litchi is different from lychee, lychee is hot and humid, longan is warm, can be used as medicine, beneficial qi, Nourishes the stomach, nourishes the spleen, etc. People with bad stomach usually eat longan, which can have a very good maintenance effect on the stomach.
03
Pumpkin
Pumpkin is rich in pectin and starch, which is not only easy to digest, but also has the effect of adsorbing toxins, which can help the body detoxify. In addition, pumpkin also has the functions of nourishing the stomach, invigorating the middle and benefiting qi, sterilizing and relieving pain, etc. It is very suitable for people with bad stomach.
04
okra span>
Gumbo is rich in mucus, a viscous glycoprotein composed of dietary fibers such as polysaccharides and pectin of. Eating okra properly can promote food digestion, achieve the effect of strengthening the stomach and intestines, and at the same time protect the skin and gastrointestinal mucosa, and assist in the treatment of gastritis and gastric ulcers.
05
onions
Onions can be used for stomach, digestion and gas, and for loss of appetite , Indigestion, food accumulation, constipation, etc. have a good therapeutic effect.
In addition, onions also contain anti-platelet aggregation substances, which can thin the blood, improve the blood supply to the brain, and relieve mental fatigue and psychological stress.
Nourishing the stomach requires actively adjusting one’s diet and living habits to make the gastrointestinal function stronger and stronger, so as to reduce the risk of disease.