The Municipal Health and Health Commission sent a reminder to friends at home that these 4 home health prescriptions can be collected, including drug prescriptions, psychological prescriptions, exercise prescriptions, and protective prescriptions. For details, please refer to ↓
Drug prescription
If you have a chronic disease, take your medicine on time.
If it is only for dispensing consultation, you can use the Internet hospital to see a doctor.
In the event of a sudden illness, seek medical treatment in a timely manner through online appointments, observe the hospital’s epidemic prevention measures and requirements during the consultation period, and take personal protection.
Psychological prescription
Make a plan to rebuild the law of life.
Can do housework and communicate more with family members.
You can also take advantage of hobbies such as painting and music to cultivate life interest.
Relax your mind and make your mind more peaceful.
Exercise prescription
Using limited space, do some home exercise.
If you can go downstairs, take precautions, and take a walk in the community is also a good choice.
Protection prescription
Adhere to the “three-piece set of epidemic prevention” and keep in mind the “five requirements for protection” .
Pay attention to the details of daily life such as hanging coats in ventilated places, cleaning hands when entering the door, opening windows frequently for ventilation, and dismantling express delivery to clean surfaces.
Do not over-disinfect, avoid spraying corrosive disinfectants such as alcohol and 84 disinfectant in the air and affect health.
*The picture comes from the Internet
Data: Municipal Health Commission
Source: Shanghai Release