Healing is the first step in healing the heart; health care is the first step in nourishing the heart. All diseases are born in the heart. Peace of mind is the foundation of serious illness recovery and health care.
Traditional Chinese medicine believes that the main causes of cardiovascular disease are the lack of communication between the heart and the kidney, the obstruction of the heart and lungs, the deficiency of the heart and the spleen, and the stagnation of the heart and the liver. The blood vessels of the heart or pericardium are damaged, and the vital energy of the heart cannot be exerted.
The heart controls the blood vessels, and the heart stores the mind. The heart belongs to fire in the five elements, the heart is the fire organ, and the candle illuminates all things; the heart is the yang organ, and it controls the yang qi. “The Yellow Emperor’s Classic of Internal Medicine” says that the heart is the official of the monarch, and the gods come out. Therefore, the heart is the master of the internal organs and the master of life. The onset of the heart itself has 8 major symptoms: throbbing, fear, tiredness, confusion, panic, stuffiness, resistance, and pain. Mental illness with seven emotional changes of joy, anger, worry, thinking, sadness, fear, and shock due to unrest.
Traditional Chinese medicine has great advantages for early diagnosis of heart disease. Chinese medicine believes that the heart and the small intestine, pulse, face, and tongue constitute the heart system, not just the organs of the heart. The root of the nose can be observed. According to the facial hologram, the root of the mountain between the eyes corresponds to the heart. Therefore, if there are horizontal stripes at the root of the mountain, it usually means that there is a problem with the cardiovascular and cerebrovascular, and its symptoms are mostly shown as the potential possibility of high blood lipids, arteriosclerosis, and coronary heart disease.
In addition to the horizontal lines at the root of the mountain between the eyes, there are several other criteria for TCM diagnosis of heart disease through inspection: 1) The shape of the coronary sulcus is found at the earlobe; 2) The horizontal lines on the wrist There are obvious blue veins or purple-black around the Shenmen and Neiguan points; 3) The veins appear black or purple under the open mouth and tongue; 4) The lips or nails are blue-purple. At the same time, with the pulse diagnosis, the pulse rate is irregular, and sometimes the pulse is stopped.
Traditional Chinese medicine mainly uses Danshen, Panax notoginseng and other methods to promote blood circulation and remove blood stasis.
Three treatments for cardiovascular and cerebrovascular diseases:
1) Medication should pay attention to controlling blood lipids, cholesterol, blood pressure, and blood sugar in normal indicators, and through traditional Chinese medicine dialectical heart disease Qi stagnation, cold Different treatment methods are adopted for stagnation, blood stasis, and phlegm coagulation, such as activating qi, warming meridians, promoting blood circulation, and resolving phlegm to achieve the purpose of curing the root cause, thereby fundamentally restoring the vital function of the heart and brain.
2) Kinesiotherapy The motion of motion therapy is mainly aerobic exercise, such as walking. Walking is a good way to dissipate the emotional attachment to the invisible through changes in the external environment. Do not advocate strenuous exercise for people with heart disease.
The ancient famous saying in “The Yellow Emperor’s Classic of Internal Medicine”: “Take tranquility and nothingness, follow your true qi, keep your spirit inward, and be safe from illness?” Peace of mind and optimism. Regulating emotions, maintaining a happy mood, and not overdoing on anger, joy, or sorrow, this is the foundation of traditional Chinese medicine to nourish the heart, and it is also a good recipe for the treatment of contemporary mental illnesses.
3) Diet therapy is to make the cardiovascular and cerebrovascular metabolism healthy and orderly, and the diet should be a combination of thickness and thickness: taste the thick food, eat less sugar and salt, do not drink too much, do not eat too much greasy, cold, Frying, grilling; thin flavor means that the diet is mainly light, and each meal can be seven full. In short, the diet should pay attention to 6 words, namely low fat, high fiber.
Regulate the heart, one is to adjust the emotions and keep the mood happy, because the stagnation of anger will make the heart and brain stagnant and blood stasis; the other is to maintain a good quality of sleep, because staying up late and working too hard will lead to premature aging; The three principles are the combination of medicine and food, and the effect of food therapy and medicine is better.
Heart disease through acupuncture and massage can also play a very good role.
The main acupoints include Neiguan, Tanzhong and Xinshu. The heart is the leader of the human body. If the regulation function of the heart declines, life will be out of control; the heart is in charge of the blood vessels of the human body. , If the mind is out of balance, it will lead to mental failure, and mental failure can easily lead to physical failure. Lack of nourishment for the heart, in addition to causing cardiovascular and cerebrovascular diseases, will also cause premature aging.
The heart controls people’s emotions. Therefore, when the mind is at ease, the internal organs are self-regulated, the pulses are smooth, and the qi and blood are balanced. healthy and happy.