The skin color of the Chinese people, in a word, is “light red and yellow”. If the three colors of white, blue and black suddenly appear on your face, it is a clear sign of disease. White is mainly related to lung disease and deficiency syndrome. People who are too pale often have anemia. Cyan is mainly associated with liver disease, stagnation and blood stasis. People with a pale complexion are generally irritable, so be alert to liver disease. The complexion is bruised, often caused by tissue congestion and hypoxia. In severe cases, severe pain and sudden death may occur. Black is mainly associated with kidney disease.
1. Skin color changes caused by diseases of the internal organs
The area between the eyebrows is called Yintang hole. As the saying goes: “Yintang shines, good health”. White and red are the best. The most taboo is black. This means there is a major incurable disease. Especially if it is red, it means lung heat. White is blood deficiency or qi deficiency, and blue is blood stasis.
The color of heart disease is between the eyes: Excessive redness means that the heart is too hot, which can lead to emotional agitation, insomnia, and even neurological disorders;
The color of liver disease depends on the bridge of the nose: If the highest point on the bridge of the nose is red, it may be due to excessive anger. Manifested as nervousness, red eyes, and increased menstruation. The blue-black appearance may be a symptom of liver cirrhosis or liver cancer;
Both sides of the bridge of the nose indicate the color of the gallbladder and pancreas: the right side of the liver color is the color of the gallbladder, pale and simple, causing shortness of breath, fatigue, and easy panic; Red often has symptoms such as fever, nausea, and vomiting; the color is dull or gray-brown, and there may be roundworms. To the left of the liver color is the pancreas color. Because of the light color and the deficiency of the pancreas, women are prone to waist and abdomen pain.
The color of the spleen depends on the tip of the nose: if the spleen is red, it means the spleen and stomach are hot, which means you can eat. If you are hungry for a while after a meal, you may get diabetes, and if you turn white, it means qi deficiency; if you turn blue, it means stagnation of qi and blood, which will cause stomach pain.
Look at the color of the nose about stomach problems: If it is thin on both sides and in the position, it is a sign of digestive dysfunction, possibly postprandial anorexia and bloating. The reddish color refers to a lack of fluid in the stomach, which often results in dry mouth, cleft lips, and constipation. If the color is too red, the stomach will get hot, bad breath, and swollen gums.
The color of the uterus and prostate varies from person to person: white here is blood deficiency and qi deficiency; yellowness is spleen deficiency; redness is fever, women mainly have cervical erosion, men have prostatitis; blue or black It is cold syndrome, severe pain, cancerous.
2. How to adjust skin tone
Adjust lung color. You can use abdominal breathing by breathing for about 30 minutes in the morning and evening. That is, stretch your arms, open your chest as much as possible, inhale, open your abdomen, then exhale to contract your abdomen, use your abdomen to encourage breathing, and increase your lung capacity. You can also massage Yintang with your thumb to regulate lung qi. If you have pulmonary symptoms, massage for about 20 minutes to relieve symptoms.
Adjust the heart color. You can rub the tip of Lao Gong daily in the center of the palm or use the opposite palm. In other words, bring your hands together and open the bottoms of your palms slightly. Close slowly, but don’t close. You can feel your palm. The two old palace caves attract each other. After practicing for a while, you can strengthen your heart by keeping your hands out of contact, increasing your distance, and keeping your palms facing each other.
Adjust the color. It is often said that the liver and gallbladder harmonize, so protecting the liver and gallbladder has something in common. You need to learn to vent your emotions. Massaging the Taichong point (between the big toe and the second toe) can also help reduce anger.
Adjust stomach color. As far as the stomach is concerned, many people know that eating more coix seed, arrowroot, and japonica rice porridge can nourish the stomach. Another easy way is to rub your nose for about 20 minutes at a time. This can improve symptoms such as flatulence.