Even though the pancreas is so small, it plays a vital role in the body. It secretes pancreatic juice and promotes food digestion. It also produces insulin, the only hypoglycemic hormone in the body. Once the pancreas changes, it will cause a series of problems; especially pancreatic cancer, known as the king of cancer, will take away people’s precious lives in a short period of time. The etiology of pancreatic cancer is not very clear, and it is generally believed to be related to genetic, environmental and acquired factors, especially poor eating habits.

What dietary habits may cause pancreatic cancer?

Overeating can increase the risk of pancreatic cancer, especially high-protein and high-fat diet, which can stimulate the secretion of bile and pancreatic juice, hinder the discharge of pancreatic juice, and the digestive juice and reflux into the pancreas, thereby inducing acute pancreas If you drink too much alcohol in a short period of time, alcohol can damage the pancreatic acini, stimulate the secretion of a large amount of pancreatic juice, induce pancreatitis, and cause blockage of the pancreatic duct channel. Chronic pancreatitis is also a high risk factor for pancreatic cancer, so this unreasonable eating habit should be corrected in time.

What symptoms should be alert to pancreatic cancer after meals?

1. Sudden abdominal pain

Sudden abdominal pain after drinking.

2. Long duration of pain

The abdominal pain lasts so long that it radiates to the lower back and lower back. Pain is less when leaning forward or bending over and worse when lying down.

3. Associated with other symptoms

abdominal pain accompanied by nausea, vomiting, and fever, even after vomiting relieved, seek medical attention immediately.

What are the high risk factors for pancreatic cancer?

1. Smoking

Smoking is an independent high-risk factor for pancreatic cancer, and cigarette smoke can emit carcinogenic nitrous acid Amines, which can follow the blood circulation into the liver, then be excreted into bile and back up into the pancreatic duct, increasing the risk of pancreatic cancer.

2. Drinking too much

Too much alcohol into the body in a short period of time can easily cause pancreatic tissue fibrosis and induce chronic Pancreatitis, which eventually leads to pancreatic cancer.

3. Diabetes

Atypical symptoms of diabetes, over 60 years old, no family history of diabetes, normal weight, People who develop insulin resistance for a short period of time are more likely to develop pancreatic cancer. Because the pancreas can regulate blood sugar, pancreatic dysfunction can lead to increased blood sugar; the resistance of diabetic patients is weakened, which leads to further malignant transformation of the pancreas.

4. Obesity

Preferring high-fat, high-calorie foods and eating too many sweets can increase the load on the pancreas, easily cause the deterioration of pancreatic cells, and lead to pancreatic cancer over time.

5. Genetics

Pancreatic cancer has a certain genetic predisposition. The risk of pancreatic cancer is extremely high.

6. Environment

Prolonged exposure to chemicals and heavy metals, especially workers exposed to aniline and naphthylamine, High risk of pancreatic cancer.

Message from the doctor

In order to prevent pancreatic cancer, we should actively protect the pancreas and improve the lifestyle. Refusing to smoke and drink alcohol, so as not to drink alcohol; do not eat high-fat and high-calorie foods, and refuse to overeat; adopt the principle of small and frequent meals, and only eat 7-8 packets per meal; pay attention to a light diet and refuse to eat barbecue And pickled foods, actively reduce the burden on the pancreas. Avoid eating onions, ginger, garlic and peppers, which are irritating foods that can increase the burden on the pancreas. Eat more deep-sea fish that contain omega 3 fatty acids, such as tuna, sardines, and salmon. At the same time, you should actively adjust your blood sugar and go to the hospital regularly for pancreas-related examinations.

Family doctor online feature, unauthorized reprint