As a national beverage, soy milk has accompanied the Chinese people through the spring and autumn years.
Soymilk is everyone’s favorite, soymilk is also accompanied by various CPs to spend every sleepless self.
This soy derivative is not only delicious but also nutritious. The most important thing is that the price is cheap, but even so, the more common things are, the more they say no. Complete notes.
It’s like —– soy milk, can it be stored in a thermos?
Can soy milk be put in a thermos?
Some people say that boiled soy milk cannot be placed in a thermos cup, otherwise it will deteriorate. It is said that soy milk contains rich nutrients, and it is also easy to breed bacteria and multiply rapidly. , drink it as soon as possible.
In fact, if you put soy milk in a thermos cup, the cooling rate of the soy milk will slow down a lot, especially at around 50-60°C, the thermos cup will become The best bacterial culture media.
If it is left for a long time, a large number of bacteria will grow and multiply. When the soybean milk has not been obviously corrupted, people may not be able to distinguish it just by their own taste.
Generally speaking, the soy milk in the thermos cup is kept for a few hours before drinking. In fact, there is no problem in most cases, but the taste of soy milk will lose its flavor more or less after a long time, and it will not be when it is just poured. So mellow.
Therefore, soy milk can be placed in a thermos, but it is recommended to drink it as much as possible.
The thermos cup contains metal components. Will soy milk be diluted to produce harmful substances?
Some people will also say that because the thermos cup is made of stainless steel, some ingredients in the soy milk, such as horn saponin, can help dissolve the scale on the inner wall of the thermos cup, and it also uses soy milk as nourishment. The bacteria in the cup multiply rapidly, and the soy milk quickly goes rancid.
But in fact, as long as you buy thermos cups from regular channels, you basically don’t have to worry about this problem.
According to relevant national standards, the amount of chromium migration in stainless steel utensils cannot exceed 0.4 mg/square decimeter, so this content will not reach poisoning or produce harmful substances.
The overnight soy milk is still drinkable?
In fact, it mainly depends on whether you save it properly.
In high temperature, soy milk is easy to deteriorate. If you do not drink the soy milk made on the same day, if it is not properly refrigerated in time, soy milk is basically prone to deterioration, and people will naturally drink it. Something will happen.
Essentially, it is best to drink as much soy milk as you make, and try to finish it on the same day.
But if you can’t finish drinking it, it is recommended to put the soy milk in the refrigerator in time. When you are ready to drink it the next day, be sure to reheat it and cook the soy milk completely, so that you don’t have to worry about safety. problem.
Can I drink soy milk every day?
Some people think that soy milk contains vegetable protein, which is not conducive to the digestion and absorption of human body. Drinking soy milk every day will increase the burden of digestion and metabolism of the body.
If vegetable protein is really difficult to digest, it is difficult to enter the human blood, and it will be directly excreted from the body, how can it increase the burden on the body? Obviously this statement is wrong.
Drinking soy milk varies from person to person. In fact, as long as your body is suitable for drinking soy milk, drinking it in moderation every day is good for your health. After all, the raw material used in soy milk—-soybean strong>, is a relatively rare crop in plants but can provide high-quality protein.
You can’t drink soy milk with eggs?
Some people think that because soy milk contains trypsin inhibitor, it will easily inhibit the digestion of protein and affect the nutrient absorption of eggs.
But in fact, after soy milk is cooked, trypsin inhibitor loses its activity in high temperature cooking, so eating with eggs will not inhibit it at all Digestion of protein.
As for the choice of eggs, of course it depends on your own preferences, you can choose boiled eggs, tea eggs, scrambled eggs, stewed eggs or poached eggs…
But there is one kind of egg, you have to pay attention —– raw eggs.
Some people like to put a raw egg into the hot soy milk, but the temperature of the hot soy milk is not enough to cook the eggs, and the undercooked eggs are often contaminated with salmonella, so people eat Undercooked eggs can be prone to food poisoning.
