A girl was suffering from dysmenorrhea. She saw the hot sun on the stone pier on the road, so she sat on it and tried to relieve dysmenorrhea. As a result, the dysmenorrhea was really relieved, and it was also on the hot search. .
Many netizens not only left messages to express their opinions, but also many girls tried to imitate them. As a result, there was a heated discussion about whether Shidunzi can treat dysmenorrhea.
A stone pier is so bizarrely popular. Of course, there is a phenomenon that cannot be ignored behind this, that is, the problem of dysmenorrhea is afflicting 31% of Chinese women.
In a survey on Chinese women’s menstruation, 3 out of 10 Chinese women suffer from dysmenorrhea. So, can Hot Stone Dunzi treat dysmenorrhea?
The comments of netizens on this topic are polarized, some people think it works, and it is “effective in personal testing”, while others think it is impossible, and “pro testing is invalid” .
To uncover the answer to this question, it is necessary to first understand the types and causes of dysmenorrhea.
Dymenorrhea can be classified into primary dysmenorrhea and secondary dysmenorrhea.
Primary dysmenorrhea refers to dysmenorrhea that occurs when the uterus, ovaries, fallopian tubes and other reproductive system organs do not have any pathological changes. It is mainly seen in adolescence and occurs about 1 to 2 years after menarche. This type of dysmenorrhea accounts for more than 90% of the total number of dysmenorrhea.
Primary dysmenorrhea is caused by the increase of prostaglandins in the body during menstruation, which causes muscle contractions in the uterus. In addition, psychological factors such as tension and anxiety and other negative emotions can also cause dysmenorrhea.
Secondary dysmenorrhea refers to dysmenorrhea caused by organic pelvic diseases, such as endometriosis, adenomyosis and pelvic inflammatory disease.
For primary dysmenorrhea, hyperthermia can dilate blood vessels and relieve the degree of uterine contractions, so it can relieve dysmenorrhea to a certain extent. The so-called hot Shidunzi treats dysmenorrhea based on this principle, which is the same as using a warm water bag and drinking hot water.
However, for secondary dysmenorrhea, because the pathogenic mechanism is different, hot stone piers have no effect. If you want to cure secondary dysmenorrhea, you must go to the hospital to find out the cause and treat the disease that causes dysmenorrhea.
In this way, hot stone piercing does have a certain effect on the treatment of dysmenorrhea. It is no wonder that so many netizens have “tested it personally”.
However, it is not recommended for everyone to take a stone pier to treat dysmenorrhea. There are two main reasons:
1. Although hyperthermia can theoretically treat primary dysmenorrhea, this is not the case in practice. Even for primary dysmenorrhea, the therapeutic effect of hot stone piercing varies from person to person and does not have a universal effect.
This is because the effect of hyperthermia to relieve dysmenorrhea varies from person to person. In addition to physiological reasons, psychological factors also have a great influence on the pathogenesis of dysmenorrhea. Negative emotions such as menstrual tension and anxiety in women can aggravate the degree of dysmenorrhea.
2. The surface temperature of exposed stone piers can reach a maximum of 70-80 degrees Celsius. In summer, people wear few and thin clothes. Sitting directly on the stone piers is likely to burn the skin.
To sum up, it is not meaningful to promote the treatment of dysmenorrhea with hot stone piercing.
In fact, there are many ways to treat dysmenorrhea, and you can choose a safer and more effective method.
The principle of hot stone pier in the treatment of dysmenorrhea is to dilate the heated blood vessels and reduce the amplitude of uterine contractions. In addition to hot stone piers, warm water bags, warm palace stickers, drinking hot water and other methods can achieve the effect of heating. Women with dysmenorrhea can choose these safe methods to relieve dysmenorrhea.
In addition, the occurrence of dysmenorrhea is also closely related to psychological factors, so women should try to maintain an optimistic attitude and take measures to relieve their mood during dysmenorrhea, or divert their attention to avoid tension and stress. anxiety.
In addition to keeping warm and maintaining a good mood, to relieve dysmenorrhea, we should pay attention to the following matters in our daily life:
▶ Keep the perineum clean and hygienic to avoid gynecological diseases caused by pollution.
▶ Do more physical exercise to improve blood circulation and enhance physical fitness.
▶ Use a reasonable diet to ensure balanced nutrition and enhance body resistance.
▶ Primary dysmenorrhea can be relieved by taking painkillers.
Someone has calculated on the Internet that it takes more than 30 or even 40 years for a woman to experience menstruation from the first menstruation to amenorrhea. It takes 400-500 menstrual periods, and according to the 5 days of each menstrual period, a woman spends 2000-2500 days in menstruation in her life, that is, 5-7 years.
Women endure the discomfort and inconvenience of menstruation for so long. Women with dysmenorrhea suffer even more pain. Therefore, women must take care of their menstrual health, take good care of them, and give themselves a comfortable menstrual period.