When it comes to food sprouting, most people think that “sprouted food is generally poisonous and cannot be eaten. It will kill you if you eat it!” However, sprouts such as mung bean sprouts, soybean sprouts, and pea sprouts can Eat normally. Some common foods in life, such as peanuts, potatoes, sweet potatoes, garlic, etc., will they double the nutrition or produce toxins when they sprout? Poke the map to learn about @sciencechina
Source: Published by Zhejiang