Case: 28-year-old Xiaogang (pseudonym) has been looking for a job since he left the campus, but there is no suitable job, so that each job cannot last long. After working hard outside for a few years, I decided to go back to my hometown to fight.
Because Xiaogang University majored in design, he now works in a clothing company and lives at 2:00 and 1 line every day, but his work is very busy and he needs to deal with a lot of things every day, so overtime is also It’s normal, but he doesn’t care about it. After all, he earns more for more work, and his salary is still very good.
However, starting some time ago, Xiaogang always felt pain on both sides of the waist, and often felt powerless. I was too tired at work, so I didn’t care about it, and went back to work after a few days of rest.
After a period of time, the situation got worse. Xiaogang had knee swelling and fever, and he was almost unable to walk, so he decided to go to the hospital to check his body. The results showed that his uric acid was as high as 920 μmol/L, and both kidneys had failed, and the diagnosis was renal failure.
Hearing this result, Xiaogang hurriedly asked the doctor, how could he be suffering from such a serious disease? After communicating with him, the doctor learned that the cause of his illness was caused by inattentive eating.
Reminder: If you don’t want your kidneys to be “rotten like a net”, “2 kinds of breakfast” should be avoided as soon as possible
Every morning, before going to work, Xiaogang likes to go to the nearby mutton shop to drink mutton soup, sometimes with kelp, and this habit has persisted for many years, which is the reason for his high uric acid.
Lamb offal soupAlthough it is delicious and can provide energy to the human body, it is a high purine food, especially this soup has a very high level of purine. , it will be converted into uric acid in the body, so that the uric acid in the body will rise, and then gout attacks in the joints will occur, and in severe cases, kidney failure will occur.
And the purine in kelp is also very high, even if it is a vegetarian dish, but every 100g of kelp contains 150mg of purine, so if you eat it regularly, it will lead to the increase of uric acid in the body. It also greatly increases the risk of gout attacks.
The following abnormal physical manifestations, or signs of abnormal uric acid levels, must not be ignored
The eyes can’t see things clearly, and the vision level is reduced;
The hair is dry, easy to break, and there are split ends;
The complexion is dull and dull, and the acne is more frequent;
There is a peculiar smell on the body, and the odor is obviously increased, and the skin color is darkened; p>Urine appears cloudy, foamy, and yellowish in color;
Severe bad breath, dry mouth and thirst;
hard to fall asleep and insomnia , fell asleep and loved to dream.
Don’t panic if uric acid remains high, do these 2 things to effectively reduce uric acid and keep away from the threat of disease
