Xiao Zhang is a constipated sufferer who often suffers from constipation. Usually, constipation from time to time has made him very uncomfortable, but recently he has a new problem, that is, his stomach is often bloated, as if there is a lot of gas. I felt uncomfortable. When I arrived at the hospital, the doctor told him that bloating was related to constipation. So why does constipation cause abdominal bloating? How to deal with bloating caused by constipation?

Why does constipation cause bloating?

1. Patients with constipation will experience slowing down of intestinal peristalsis, slowing down of intestinal peristalsis, making food difficult to digest, gathering and fermenting gas in the stomach, resulting in flatulence.

2. In constipation patients, the intestinal tract is dry, resulting in the inability to expel feces in time, and repeated fermentation in the intestinal tract produces gas, resulting in flatulence.

3. Patients with frequent constipation may have gastrointestinal disorders, and patients with gastrointestinal disorders will experience indigestion, bloating, loss of appetite, constipation, etc. .

How to solve the problem of constipation and bloating?

1. Helps gastrointestinal motility

Intestinal motility slows down in patients with constipation, you can use some gastrointestinal motility Motility drugs, such as mosapride, belong to the total gastrointestinal motility drug, and have a wider range of effects, which can enhance gastrointestinal motility, enhance the emptying function of the digestive system, relieve abdominal distension, and help relieve constipation.

2. Solve the source problem of constipation

The source of abdominal distension in patients with constipation is still Constipation, so the most important thing for patients with frequent constipation is to regulate constipation. Long-term chronic constipation is often caused by deficiency of qi, yin or both qi and yin in traditional Chinese medicine. , but also pay attention to tonic, otherwise it may become more and more empty.

Deficiency and constipation, the ancient Chinese medicine is often used in clinical medicine and has a laxative effect. Aloe vera, cassia seeds and other medicinal materials, as well as ginseng, donkey-hide gelatin, wolfberry and other medicinal materials with tonic effect, so as to nourish yin and qi, remove turbidity and relieve constipation, and relieve constipation.

Regulate from the root cause of constipation, and treat chronic functional constipation caused by qi deficiency, yin deficiency or both qi and yin deficiency.

Clinical commonly used Chinese patent medicines are also widely used, such as Shouhui Tongbian Capsules and other patent medicines, which are the first choice in clinical practice.

3. Regulate intestinal function

Patients with gastrointestinal disorders and frequent constipation have the problem of intestinal flora imbalance. For intestinal diseases, patients can properly supplement some probiotics to regulate the intestinal flora, and patients with frequent constipation can also choose probiotics.

Probiotics can help relieve the symptoms of constipation, increase the beneficial bacteria in the gut, and adjust the balance of the flora. It is better to use with some commonly used Chinese patent medicines.

4. Reasonable diet

Patients with frequent abdominal distension or constipation should pay attention to eating less foods that are prone to flatulence, such as beans, potatoes, sweet potatoes, etc. These foods themselves are easy to cause flatulence. In addition to avoiding food that produces gas, patients can Regularly eat foods rich in dietary fiber, such as vegetables, fruits, whole grains, etc. These foods rich in dietary fiber can promote gastrointestinal motility and help relieve constipation. Pay attention to the fact that when eating foods rich in dietary fiber, eat more Drink water, ensure a certain amount of water, otherwise it will aggravate constipation #medicine small science#

Follow @ tomato medical club to share health and wellness knowledge every day