01Vaccination enhances protection
The elderly are vaccinated against the new crown in a timely manner. Those who meet the requirements for booster vaccination should be vaccinated as soon as possible at the specified interval, which can greatly reduce the risk of severe illness and death after infection. risk.
02 Don’t mind wearing a mask
Keep a mask on hand and take precautions.
If you feel anxious at home for a long time, you can wear a mask and go to the park with few people, try to avoid gathering and talking, and wash your hands and disinfect as soon as possible after returning home.
03Do not gather, do not join in the fun
Do not gather unless it is necessary, and try to avoid going to places with high risk of epidemic transmission such as elderly activity rooms, supermarkets, chess and card rooms. Reduce unnecessary gatherings, gatherings and other group activities.
04 The daily routine should be regular
The daily routine should be regular, the diet should be nutritious, and the exercise should be done properly. Use daily necessities alone to ensure adequate sleep.
05Do not get together when picking up children
Be careful when picking up children to and from school, keep warm, do not get together, and keep a distance of one meter. When the mask is wet or soiled, replace it in time, and clean your hands after returning home.
06 Do not believe rumors, do not spread rumors
Acquire prevention and control knowledge and epidemic information from formal channels, do not despise or careless, do not believe rumors, and do not spread rumors.
From: Healthy Beijing
Source: Qianlong.com