Introduction: Before and after the Qingming Festival, it is recommended to eat more of this “resurrection grass”. It has many benefits when eaten in season, and the more you eat, the healthier you are
Spring is a season full of hope, and it is also a season of fickle weather, especially before and after the Qingming Festival. The weather changes greatly, and the rainy weather is hot and cold, which is easy to make people catch colds, suffer from tonsillitis, Bronchitis, pneumonia and other common problems in life.
Chinese medicine health care pays attention to following the laws of nature and the climate and solar terms, and spring is the most suitable season for nourishing the liver. Lotus seeds, red dates, sesame seeds, coriander, green onions, etc. These foods are warm and divergent, which are suitable for the spring climate and are beneficial to the human body.
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The following will share with you a very common wild vegetable in rural areas. It contains a special aroma and has the effect of warming and dispersing. This wild vegetable is the famous mountain fennel.
Actually, the scientific name of fennel is Huoxiang, but the folks prefer to call it fennel, also known as Hexiang, Canggao, Maobahao and other aliases, it is lip-shaped It is a perennial herb that likes to grow in humid environments such as roadsides, grasslands, and houses.
Those who know fennel know that its tender stems and leaves are a very high-quality wild vegetable, and it is the leader among wild vegetables. Congee, soup, etc. have unique flavors, and they can also be used as seasonings in many dishes, especially when stewing fish, the taste is really great.
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At the same time, fennel is also rich in nutrients, including protein, phosphorus, iron and various vitamins, especially calcium and carotene, which is a kind of high calcium , high carotene food.
Fennel is a medicinal and edible plant. In medicinal use, it has a fragrant smell and has a bactericidal function. It has certain effects on a variety of pathogenic fungi. It can also prevent infectious diseases, and has certain curative effects on colds, bronchitis, pneumonia, vomiting, diarrhea, etc.
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Huoxiangxiangzhengqi water and Huoxiangzhengqi pills, which are often used in our lives, have their ingredients, and are also the raw materials for making a variety of Chinese patent medicines, and even “Revival Grass” name.
In the folk, there is a saying that “green leaves are green and the name is Huoxiang, and the fragrance is given every year in the summer”, and its leaves are often used to remove bad breath and improve the body Immunity, volatilize the heat in the body, reduce the occurrence of diseases, and are of great benefit to the human body.
Friends, do you have this mountain fennel in your hometown? It is called a natural “resurrection grass”. Before and after the Qingming Festival, it is recommended to eat more.