On March 23, according to Shanhai Video, a post-90s girl in Hengshui, Hebei Province had one side of her pelvis raised due to long-term crossing of Erlang’s legs, resulting in falsely short legs.
The doctor reminds everyone that long-term cross-legs will generally cause changes in the pelvis, such as before Leaning, leaning back, and height are different. Long-term non-treatment will affect a person’s form, walking posture, and also cause waist discomfort. It is very important to develop a good sitting habit.
Crossing Erlang’s legs is not entirely without benefits, and it can be briefly crossed in daily life. However, the time of crossing Erlang’s legs every time should not be too long, it should be 3 to 5 minutes, and the legs should be alternated, which can relax the leg muscles and make people feel comfortable.
If you always cross your legs
Be careful!
Source: Changsha Evening News