A woman’s constitution is like a five-color rose. What kind of woman are you? How to maintain it?

Abstract: Female friends should learn to take care of themselves, learn to take care of their bodies and balance their minds while busy.

Different colors of roses have different flower languages. Traditional Chinese medicine understands women’s health status through “observation of color” and interpretation Different “rose language”, this is summed up as “five-color rose constitution”: white rose, red rose, yellow rose, purple rose and dry rose, which means individual conditioning, which can help all kinds of women adjust to the best condition.

With age, women’s physique may show a trend of developing from white roses→red roses→yellow roses/purple roses→dry roses. Therefore, female friends should learn to care for themselves, learn to take care of their bodies and balance their minds while busy.

White rose women usually have a stagnant physique and a fair complexion. These women are usually relatively young, and usually work and live at a fast pace and are under great pressure. They often have cold hands and feet, a foreign body sensation in the throat, and are easily nervous and sensitive. It is usually given to soothe the liver, invigorate qi, and relieve depression, such as Sini San combined with Pinellia Houpu Decoction. It is recommended to do more exercise on a daily basis, yoga and jogging are both good choices.

Red rose women usually have a fiery physique and a flushed complexion. These women are usually more irritable and irritable, and often have dry mouth and bitter taste, upset, insomnia, constipation, or often gynecological inflammation. The conditioning of red rose women needs to be classified according to age groups. Young people are mostly given to clear heat and reduce fire; middle-aged people clear heat and reduce fire; elderly people nourish yin and reduce fire. Usually eat less warm food, such as beef and mutton, eat more cold food, such as duck and so on.

A woman with a yellow rose usually has a spleen-deficiency constitution, and her complexion is sallow. These women have relatively weak constitutions, and often have yellow faces, edema, depression, fatigue, and diarrhea. Usually, it is conditioned by methods such as strengthening the spleen, removing dampness, and nourishing qi.

Purple rose women usually have blood stasis constitution, and their complexion is dark purple. These women are usually middle-aged and elderly women, who often have dark lips, pigmented spots, blood clots during menstruation, and possibly dysmenorrhea. Physical examination may suggest nodules, fibroids, etc. Usually promote blood circulation, remove blood stasis, and disperse knots, such as Guizhi Fuling Pills, Xuefu Zhuyu Decoction, etc.

Dried rose women usually have yin deficiency and blood deficiency constitution, and their complexion is mostly dull. This part of women covers all ages and often presents with dry and yellow hair, dry and itchy skin, chapped and peeling palms and heels, insomnia and night sweats, feverish palpitation, menstrual disorders, infertility, etc. It is usually given to nourish yin, nourish blood, and warm the meridians, such as warm meridian decoction.