How many people, 20 years old, have a 60 year old waist.
A large area of pain is a common occurrence. If it is severe, it may be possible to sneeze or twist your waist.
You should know that the lumbar spine is an important part of the human body, and its inner side is connected to the nerves and blood vessels of various parts.
The lumbar vertebra supports our body, and we need to use the strength of the waist whether standing or sitting.
If the lumbar spine is deformed or has bending pain, if the cause is not found and controlled as soon as possible, it may aggravate the low back pain and seriously affect our normal life.
If you have a good waist, why do you lose it?
Actually, maybe everyone knows:
Looking at myself in this posture, sitting for most of the day, I couldn’t help regretting myself—-no zuo no dai!
Some people even miss when they were young, as long as there was something wrong with their sitting posture, at least an adult would urge or correct them. ,
There are many causes of low back pain, and a herniated disc is one of the more common symptoms.
But most people don’t know much about this disease, or even if they know they have this kind of low back pain, they may delay the treatment due to improper treatment.
Lumbar disc herniation, intervertebral disc herniation, can’t tell the difference?
The so-called intervertebral disc herniation mainly refers to the rupture of the annulus fibrosus of the human intervertebral disc, and the nucleus pulposus tissue protrudes from the rupture, or protrudes from the back or the vertebral column. inside the tube.
Strictly speaking, this is not a disease, it is just a case change, an unavoidable change in the process of human aging, like wrinkles on the face and white on the head. Same hair.
And lumbar disc herniation, it’s different.
This mainly refers to the herniation of the lumbar intervertebral disc, which causes the nerve roots of the adjacent vertebrae to be stimulated or compressed, resulting in low back pain. The patient will experience numbness and pain in one or both lower limbs. Clinical presentation of a range of symptoms.
What are the misunderstandings when faced with lumbar disc herniation?
First, not important
Lumbar disc herniation is a common disease in the human body. Some people think that this disease is not harmful, so they usually do not take it seriously or prevent it.
Some people suffer from thisAfter the illness, I didn’t deal with it properly. I just took a little painkiller after the attack to relieve the pain temporarily.
Long-term this will make the condition of the lower back worse and worse, until the pain becomes unbearable and it is difficult to treat.
Second, drug abuse
Most patients with low back pain are generally considered first for drug treatment.
However, the pathogenesis of lumbar intervertebral disc herniation is rather special. Drug treatment can only temporarily relieve the pain, and the disease still exists.
And some patients will use the same drugs for a long time, “see the drug is three poisons”, their side effects have certain damage to the body, and will delay the disease .
Third, it can be cured completely by surgery
Generally, patients undergo surgery to cure the disease.
However, surgery is not the best way to treat lumbar disc herniation, because it may not be completely cured after surgery. Patients need to maintain the joints of the waist in daily life. If they are not taken seriously, this disease will occur again.
Fourth, massage therapy
When some patients have unbearable low back pain, they will go to someone to massage their waist, hoping to relieve the pain through massage.
In fact, massage can only temporarily relieve pain, and it is difficult to cure lumbar disc herniation. This kind of low back pain is mainly caused by joint damage and changes in the joints, and the compression of nerves can also cause radiation pain. This disease is generally difficult to cure.
Each person’s body structure is different, so is their physical quality. We need to choose the treatment method that suits us.
When unfortunately suffering from lumbar disc herniation, don’t blindly listen to the experience of others, you should go to the hospital for relevant examinations as soon as possible.
You can also make a judgment on lumbar disc herniation in advance, but how to deal with it is best to follow the guidance of a professional doctor, in order to avoid this disease from causing greater harm to the body.
