A 32-year-old female doctor insisted on going to bed early for 3 years and died of renal failure. Doctor: 1 habit of getting up in the morning is equal to “self-harm”

Lidan, 32, was born in a rural area, and her family’s conditions were not good since she was a child, so she began to study hard, hoping to change her destiny through her own efforts, get out of this poor mountain, and live with her parents. on a happy life.

In the end, Li Dan successfully got into 211 famous universities through her own efforts, and studied all the way to Ph.D. After graduation, she was successfully hired by a Fortune 500 company. Her life finally happened with her own efforts. Earth-shaking change.

After entering the company, Li Dan has been highly appreciated by the leaders. Because of his hard work and seriousness, he was quickly promoted to the position of project director. The projects she has handled have been successfully completed and brought huge benefits to the company, but only she knows that the hard work of working overtime every day, staying up late to change the plan, etc., has brought her current success, but she is happy with it, because She was able to live a better life.

However, in a medical examination organized by the company, Li Dan was told that uric acid was found to be high. The doctor told her to stay up late, eat less food with high purine, pay more attention, and eat more milk and other nutrients. So I followed the doctor’s instructions, drank milk every day, and insisted on going to bed early. This persistence lasted for 3 years.

But not long ago, Li Dan, who was in a company meeting, felt pain in her knees, and her legs were even more swollen. The pain made it impossible for her to walk normally. Rolling back and forth on the ground, colleagues rushed him to the hospital.

When I came to the hospital, the doctor found that Lidan’s uric acid was as high as 900μmol/L. A large amount of uric acid had crystallized, causing damage to the joints. She had abnormal protein levels in her urine and showed signs of kidney failure, and she was eventually diagnosed with kidney failure.

Hearing this result, Li Dan felt that it was really difficult for him to accept it. He has always been in good health, how could he suddenly suffer from this disease? The doctor comforted Lidan. After some communication, he learned that the reason for her kidney failure was because of her usual morning habit.

Doctor: The habit of getting up in the morning is equivalent to “self-harm”

It turns out that Lidan drinks a glass of milk every day at work, she thinks this will not only retaliate but also It can enhance the body’s immunity, but the boxed milk she bought contains a lot of sugar and additives. The increase in sugar will speed up the synthesis of uric acid, and the additives will increase the workload of the kidneys. If this continues for a long time, the kidneys will fail. signs of renal failure.

The advent of renal failure is not silent, if the following abnormalities occur in the body, do not ignore it p>

Worse hair quality, easy to break, hair loss;

Toxin accumulation on the face, dull complexion;

Frequently dry eyes and blurred vision;

The crescent on the nails disappears, vertical lines appear, and it turns black;

The odor in the mouth is obvious, the throat is dry and itchy, and the body is full of anger;

Frequent urination, the desire to urinate, and the night rise Frequent;

urine is cloudy with sediment, thick yellow in color and peculiar smell;

severely reduced sleep quality and nightmares.