Introduction: A 29-year-old woman in Beijing’s snack list is on fire, satisfying her cravings and nutritious and not expensive, netizens: I really know how to eat
With the continuous improvement of economic level, People’s requirements for food are getting higher and higher. Snacks have begun to enter every household, and I believe that men, women and children have their own favorite types of snacks. But many parents don’t agree with their children’s regular snacking, because they feel most snacks are unhealthy and can interfere with eating meals. But in fact, many snacks now advocate healthy and low-calorie foods. Foods like this can not only satisfy cravings but also are very nutritious. In fact, you can try a lot of different types of snacks, so that you can avoid stepping on thunder and causing waste when stocking up.
In fact, we see many people evaluating food or making some snacks in various software, and a 29-year-old woman in Beijing quickly became popular with her snack list. The snacks she listed are satisfying and nutritious and not expensive, which are in line with the tastes of many people, which made this list gain a lot of popularity. Netizens have said that the snacks on this snack list are really worth trying, and this blogger is too good at eating!
The following three snacks are in this girl’s snack list, and they are also the top three most popular among netizens. Not only very delicious, but also in line with the taste of the public. Whether it is for leisure and entertainment, family gatherings, or commuting to work, you can take it with you to enjoy the joy of food anytime, anywhere. And these snack ingredients are relatively healthy, which can break many people’s stereotypes about snacks compared to other foods. In fact, as long as picking the right snacks can satisfy our cravings for snacks, it will not affect our appetite for meals.
1. Dried mulberries
I don’t know if you like to eat mulberries or not. Nowadays, many girls lack qi and blood, but they don’t know what to eat to help them replenish themselves, so dried mulberries are worth trying.
Everyone knows that drinking water frequently is good for health, but some people are not used to drinking boiled water, so at this time we can prepare some dried mulberries at home, so that when drinking water, soak a few It will be more delicious. In addition, the dried mulberries can be dissolved in water to dissolve a very beautiful purple color, which brings a good mood for the day. Girls who are commuting to work may wish to put dried mulberries on the work station and eat sweet and sour, which can satisfy their desire to eat snacks.
However, everyone should pay attention to the dry soaking of mulberries, you only need to take four or five pieces into the water each time. Pour 300ml of warm water into the cup, the water temperature should not be too high, otherwise it will affect the anthocyanins. After drinking the water, the pulp can also be eaten directly. Maybe many people are accustomed to using hot boiling water when soaking dried mulberries in water, but that will destroy the nutrients in the dried mulberries.
2. Beef granules
Beef is really a good thing. Friends who want to keep in shape or supplement protein should not miss it. Nowadays, many young people feel that buying beef back to make is a more troublesome thing, and many people like to eat snacks very much, so at this time we might as well eat some beef grains, which is definitely a casual and delicious snack choice.
Beef diced beef is carefully selected, the taste is tender and chewy, and the meat is firm. The meat has a strong aroma, and the more chewed it is, the more fragrant it is. The design of the small package is very convenient to carry, helping us to replenish energy at any time when we are hungry, and it can also be distributed to friends or family members, so that we can feel the joy of sharing.
In fact, even when we are losing weight, we don’t need to control the intake of snacks too strictly, just choose some healthy snacks. Beef grains like this one from Bailufang have low fat content and good taste. The small package can also control the amount of consumption to a certain extent. When you are greedy, you can easily remove a package and it is very satisfying. And the difference between this beef granule and other beef granules is that it is not made of ground beef, but whole beef, which is very chewy.
Different from beef jerky, beef diced is more convenient to chew, delicate and not jammed. It is definitely a pleasure to have a small packet when watching a drama or having a dinner with friends or afternoon tea. Beef diced has three flavors, five flavors, satay flavor and spicy flavor. Even if everyone has different tastes, you can choose the one that suits you. It is recommended that girls who need to lose weight try not to eat too much beef grains at night, because its sodium content is relatively high, and it is likely to swell the next day.
3. Egg Yolk Crisp
Egg Puff Pastry is a snack that many people like very much. Its taste is definitely one of the best among many snacks. A mouthful of fragrance on lips and teeth. The outermost layer is the crispy wheat skin, with a light wheat fragrance that is soft and delicious. It contains q-bombed Xue Mei Niang, sweet red bean filling and salty salted egg yolk. These four ingredients are combined together, and it will definitely be in your mouth when you bite into it. Has an explosion effect.
The highlight of the egg yolk cake is that it has Xue Mei Niang added, which makes it more chewy. Soft and glutinous, suitable for all ages. Nowadays, many girls like desserts very much, but sometimes the craving for sweets comes up, and it takes too long to wait for takeout, so you might as well stock up some egg yolk crisps at home, a small one can definitely give you a great sense of satisfaction. In addition, the egg yolk pastry is also designed in a small package. It can be carried with you when it is too late to eat breakfast. It can not only serve as a breakfast, but also allow us to start the whole day sweetly.
Eating some snacks properly can bring us a lot of good mood, but if you want to pursue a healthy life, you also need to pay more attention to its ingredients and raw materials when choosing snacks. The above three snacks are more nutritious and taste very good, it is worth trying. In addition, everyone will definitely have their favorite snack varieties, you can share them in the comment area below.