How to prevent chronic gastritis?

All Media Reporter Liu Nian

Xianning Report from Handheld

Recently, Ms. Zhang, who lives in Fushan Community, Xian’an District, asked how to prevent chronic gastritis?

According to the medical staff of Fushan Community Health Service Center, chronic gastritis is a common digestive tract disease, with non-specific inflammation of the gastric mucosa as the main pathological change. According to the histological changes of the gastric mucosa, it can be divided into superficial Superficial, atrophic, hypertrophic. Common clinical symptoms are upper abdominal distention, pain, frequent belching, pantothenic acid, loss of appetite, weight loss, diarrhea, etc.

Because dietary factors play an important role in the pathogenesis of chronic gastritis, developing good eating habits is the key to preventing and treating gastritis. When eating, do the following: chew slowly to reduce the stimulation of food to the gastric mucosa; eat rhythmically, avoid overeating and eat irregularly; pay attention to dietary hygiene to prevent the damage of external microorganisms to the gastric mucosa; try to eat easily Digestive and nutritious food; light diet, less fatty, sweet, thick, greasy, spicy and other foods, less alcohol and strong tea.

Editor in charge: Zhang Huan