內容目錄
Exercise and nutritional supplements are important means of promoting human health, and the two complement each other.
If you only focus on physical exercise and ignore reasonable nutrition , it is impossible to achieve the purpose of fitness, or even counterproductive, causing damage to health. Imagine , continuously burning body calorieswhile Cannot goodfor nutritionalsupplements, Over time, it will only break down the body. If the body’s water balance, electrolyte balance, and vitamin ratio are destroyed and cannot be restored, the consequences will be very serious. Serious.
Conversely, if Only simple nutrition without scientific physical exercise will lead to the accumulation of nutrients, weight gain, decreased cardiorespiratory endurance, decreased muscle strength and other adverse reactions. Not only is it difficult to improve health, but it will increase the risk of chronic diseases such as hypertension, diabetes, and cardiovascular disease due to adverse effects such as increased body fat content.
World Kidney Day: How Are Your Kidneys?
“Hey, are you fat?” “Hey, it’s not fat, it’s edema. Maybe I’ve been too tired recently, my legs are always swollen, pressing a ‘pit’.” “You haven’t Would you like to go to the hospital for a checkup? It’s not a kidney problem.” “No way…” “Don’t be careless, my neighbor didn’t take edema seriously before, and finally found out…
The first batch of this round of epidemic in Dongguan 8 cured patients were discharged from the hospital and transferred to a 14-day rehabilitation observation period!
On the evening of March 9th, 8 patients in Dongguan Ninth People’s Hospital (hereinafter referred to as “Ninth Hospital”) left the ward of the Respiratory Building and happily transferred to the Puji Building, just 50 meters away from them “Walk” for 12 days… This is the designated location for the new crown pneumonia in Dongguan after the outbreak of the “02.24” epidemic in Dalang…
Citizens should pay attention to food safety when wild vegetables are on the market again
In March, when wild vegetables are on the market again, many citizens who go out for spring like to dig some wild vegetables in the wild to taste them at home. Although wild vegetables are delicious and have certain nutritional value, citizens should be more careful, not all wild vegetables can be eaten. The market supervision department reminds the general public to be careful when picking and eating wild vegetables…
Liaoning and two sessions | He Wei, member of the National Committee of the Chinese People’s Political Consultative Conference: Build a digital system of medical and defense integration to build a solid foundation for rural revitalization and health
International Online Liaoning Channel reported (reporter Hu Xiaomeng): During the National People’s Congress and the National People’s Congress in 2022, He Wei, member of the National Committee of the Chinese People’s Political Consultative Conference and chairman of He’s Ophthalmology Group, suggested that with the support of digital technology, more The training of rural grass-roots doctors, the construction of a digital system of medical and preventive integration, and the use of scientific and technological means to improve medical services…
[Voice of the representative committee member] Bi Representative of Hongsheng: Taking culture as the guide to improve the internationalization level of traditional Chinese medicine
![[Voice of the representative committee members] Representative Bi Hongsheng: Taking culture as the guide to improve the internationalization level of Chinese medicine](https://p0.ssl.img.360kuai.com/t0187f8d026d08b89e4.jpg)
Source of content: China Traditional Chinese Medicine News Reporter: Zhang Mengxue and Bi Hongsheng Representative With the increasing recognition of traditional Chinese culture and traditional Chinese medicine by the international community, the “traditional Chinese medicine fever” continues to heat up around the world. How should the internationalization of traditional Chinese medicine go? Representative of National People’s Congress, Department of Ophthalmology Affiliated to Shandong University of Traditional Chinese Medicine…
Henan adds local 2+2! The two places are upgraded to medium-risk areas
The latest data on the Henan epidemic At 0-24:00 on March 9, there were 9 new confirmed cases in the province (including 2 local confirmed cases, all in Puyang City; 5 imported confirmed cases, overseas Imported asymptomatic infections were transferred to 2 confirmed cases), and 21 new asymptomatic infections (including 2 local cases, both in Puyang…
Good news! Tongren City Traditional Chinese Medicine Hospital Pediatrics Outpatient Department of Traditional Chinese Medicine is now open
In order to better serve the children, the Pediatric Outpatient Clinic of Tongren Hospital of Traditional Chinese Medicine officially launched a comprehensive treatment of traditional Chinese medicine. The TCM pediatrician formulates a reasonable TCM treatment plan based on the comprehensive four-diagnosis and synergy, sufficient disease and syndrome differentiation, and the actual situation of the child. We will use a solid theoretical foundation of traditional Chinese medicine, skilled methods, and…
7 days and 5 consecutive days plate! Winning the right to operate the first domestic new crown oral drug, the stock price of China Pharmaceutical soars
Qilu Evening News·Qilu One Point reporter Du Yanan’s daily limit! China Medical and Health Industry Co., Ltd. (hereinafter referred to as “China Medicine”, stock code: 600056.SH) opened the daily limit today (March 10), and recorded five consecutive boards in the past seven trading days, and just last night Just announced to win the country…
Kangjianyuan | “Sugar”, “heart” and “kidney” joint prevention and combined treatment, diabetes complications are expected to be reversed
If diabetes is allowed to continue to progress without intervention, the harm can be great, and the first is the important target organ complications. As one of the most common and most harmful complications of diabetes, diabetic nephropathy has clinical characteristics such as high incidence, low awareness rate and low treatment rate. Corresponding prevention, screening and treatment require…
Our city’s kidney dialysis patients can enjoy multiple medical insurance benefits
March 10 is the seventeenth World Kidney Day. This year’s theme is that everyone pays attention to kidney health – I love my kidney, and knowledge strengthens the kidney. Recently, Ma Ying, Director of the Benefit and Guarantee Department of the Municipal Medical Insurance Bureau, and Professor Lin Hongli, a Special Post Specialist of the State Council and Director of the Department of Nephrology of the First Affiliated Hospital of Dalian Medical University, visited the Dalian Medical Insurance Live Broadcasting Room together and introduced me…
The clinical research plan of Tian Ziqiang’s team of the Fourth Hospital of Hebei Medical University won the first prize!
Great Wall Net·Jiyun Client News (Reporter Chen Sisi Correspondent Cui Jin) Recently, Tian Ziqiang’s team from the Thoracic Surgery Ward of the East Hospital of the Fourth Hospital of Hebei Medical University participated in the Journal of Chinese Medical Association on behalf of the hospital. , “Clinical research on esophageal cancer” sponsored by CSCO Esophageal Cancer Special Committee…
Diabetes among kidney dialysis patients “Great contribution”? Where is the hope for the inflection point of complications | World Kidney Day
Today (March 10) is World Kidney Day. The high occultity of chronic kidney disease has become an invisible killer of health. While preventing and treating kidney disease, a group of people has attracted the attention of doctors. is a diabetic. There are more than 130 million diabetic patients in China, and disease progression may trigger multiple organ damage…
In March 2022, the medical examination center of Xuzhen Hospital in Nanling County was completed and put into use. The newly built medical examination center is specially equipped with special equipment and staff. The process is reasonable and the arrangement is stable, so that the service objects who come to the hospital to participate in the medical examination are doubled. Feel comfortable, warm and satisfied. The establishment of the medical examination center of Xuzhen Hospital in Nanling County marks the hospital family…
Eat 28 grams of Ningxia wolfberry every day, can protect eyesight< /h2>
Text/Yangcheng Evening News All-Media Reporter Zhang Hua Correspondent Hu Yanxiatu/Visual Chinese can’t help themselves when they are middle-aged, soaking wolfberry in a thermos cup. As the concept of health preservation is deeply rooted in the hearts of the people, more and more middle-aged and even young people have joined the army of daily health preservation of “soaking wolfberry in a thermos cup”. In the traditional concept of Chinese people, “…
Eating takeout for a long time, obesity will come quietly! One of two people in our country will be overweight
Text/Yangcheng Evening News All-Media Reporter Zhang Hua Correspondent Chen Xiaomei Zhou Xiaoxing Zhang Cancheng Photo/The interviewee provided that he did not lose weight in March and was sad in April. March 4th is World Obesity Day. World Obesity Day was initiated by the World Obesity Alliance and this year’s theme is “EveryBodyNeedsToAct”, aiming to…
“Laying thin” has come true? Here are three tips A tip!
Text/Yangcheng Evening News All Media Reporter Chen Hui, Correspondent Zheng Yinan, He Xupengtu/Visual China Do you want to lose weight? Have you successfully lost weight? How can I lose weight? “Eat less and move more” has become the “golden rule” in the weight loss industry, but it is often powerless, lacking time and energy, and the most important thing is that the process is too…
World Kidney Day, experts remind: Laohuo soup, milk tea and beverages are not good for kidney health
March 10 is the 17th World Kidney Day. Hou Fanfan, academician of the Chinese Academy of Sciences and director of the Department of Nephrology of Nanfang Hospital, led the nephrology experts of the hospital to conduct online popular science and free clinic activities. Experts remind that old fire soup, milk tea, beverages, etc. are not conducive to kidney health, and urine testing should be done to monitor early kidney disease during physical examination. Click to load image…
National Committee of the Chinese People’s Political Consultative Conference Yao Shukun: High blood pressure and diabetes can be reversed, no need for lifelong medication
Click to load the picture for the Two Sessions • Suggestions “I very much hope that you will write these ideas into the manuscript.” Yao Shukun, member of the National Committee of the Chinese People’s Political Consultative Conference and former vice president of the China-Japan Friendship Hospital, pointed out that this is “the most ideal, most effective” treatment. This is a topic that Yao Shukun pays attention to every year at the National People’s Congress and the National People’s Congress, and it is also a topic that Yao Shukun repeatedly tells his patients…
Precision medicine for lung cancer patients, the provincial doctor will enable “Wisdom Goddess” tool
Text/Yangcheng Evening News All-Media Reporter Zhang Huatu/The interviewee provided “At present, we need to be more precise and more precise, and through effective means, select lung cancer patients who benefit from targeted drugs, and truly improve the surgical treatment of lung cancer patients. Post-survival period.” Recently, at the Lung Cancer Summit Forum held in Guangzhou, the vice president of the Precision Medicine Committee of the Chinese Medical Doctor Association…
From Athlete Needs
This article is reproduced from [China Economic Net-“Economic Daily”]; the Winter Paralympics is the highest stage for disabled athletes to realize their competitive dreams. In order to allow athletes to fully display their talents on the stage, the Beijing 2022 Winter Paralympics will implement the concept of “athlete-centered” throughout. One person, one strategy, “sparring”, “disability…