Hello everyone, this is Dr. Mi. Recently, Shanghai is like “under fire”, the high temperature of nearly 40 ℃ is walking with the steps of disrespecting six relatives, and it is about to outperform the speed of nucleic acid production! The bitter summer is too hard, hot and humid, and I have no appetite for anything. But there is nothing that can’t be solved by showing off a hot pot, if there is, let’s eat two! Eating hot pot is the most afraid of being uncomfortable, but I remember eating sea buckthorn hot pot once before. Some of my friends may be unfamiliar with sea buckthorn, but this is the “Internet celebrity” in the fruit industry now! Don’t look at the small size of this little fruit, sea buckthorn is a low-key “super vitamin treasure house”, with a vitamin C content of 204mg/100g, even the “king of VC” kiwi is willing to be defeated. 
It’s just a big tree attracting wind! Recently, some people on the Internet have begun to question: Is sea buckthorn an IQ tax? Seabuckthorn said: I don’t take the blame! It’s not that some unscrupulous merchants are too foolish, boasting that they are “magic fruits” that cure all diseases, and all they can sell are sea buckthorn juice with high sugar content and additives. In fact, sea buckthorn doesn’t need these “magical effects” at all, and it can be beat only by its own efficacy and value! Seabuckthorn is sour, astringent, warm in nature, and enters the spleen, stomach, lung, and heart meridians. Functions: Relieving cough and resolving phlegm, invigorating stomach and digestion, promoting blood circulation and dissipating blood stasis. Indications: Cough with excessive phlegm, lung abscess, dyspepsia, abdominal pain due to food accumulation, stomach pain, enteritis, amenorrhea, bruises and bruises. 
First of all, sea buckthorn is good for spleen and digestion. Because it is warm, it is very effective for abdominal pain and food accumulation caused by cold stomach. Some hot pot restaurants or barbecue restaurants will use sea buckthorn juice, which is used to digest and reduce phlegm to prevent bloating and bloating after eating too much meat. Traditional Chinese medicine believes that children are “often deficient in the spleen”. For example, children often have the problem of not eating, accumulating food, vomiting and having diarrhea, because the spleen and stomach are weak and unable to transport and transform. There is a Chinese patent medicine called Seabuckthorn Dry Emulsion. There are only two formulas of seabuckthorn juice and seabuckthorn oil. It tastes sour and sweet. It is designed for children to digest and stimulate appetite. Yes, but only under the guidance of a doctor! 
Sea buckthorn is also a veritable “phlegm-relieving expert”. In addition to meat and phlegm, it can also reduce cough and phlegm. Seabuckthorn is mostly planted in plateau desert areas such as Inner Mongolia and Xinjiang. The air is thin and cold, and it has excellent anti-oxidative, drought-resistant, sand-resistant, and high-cold resistance capabilities. Chao Enxiang, a master of traditional Chinese medicine, has been in the branch of Inner Mongolia for 22 years, and there are many local people with phlegm and asthma, and old people with chronic bronchitis. He found that sea buckthorn is very effective in reducing phlegm. Because there are many thorns on the sea buckthorn branches, it is the sign of breaking qi, phlegm is easy to produce, and the phlegm is eliminated when the qi is smooth, so it can break the qi and resolve the phlegm. So Chao Lao formulated a recipe called Seabuckthorn Resolving Phlegm Drink, there are only 3 herbs—— span>Sea buckthorn 12g, Poria 10g, tangerine peel 10g. Decoct in water for 30 minutes, and drink it instead of tea. The characteristic of sea buckthorn dissolving phlegm is to treat both the symptoms and root causes. Traditional Chinese medicine believes that the lung is the device for storing phlegm, and the spleen is the source of producing phlegm. Therefore, resolving phlegm not only needs to moisten the lungs, but also strengthens the spleen. 
Sea buckthorn is an expectorant to relieve phlegm and cough, and Poria and tangerine peel can help strengthen the spleen. Poria can disperse dampness for the purpose of expelling phlegm. Tangerine peel regulates qi and dispels phlegm. Only when the qi is smoothed with water can it function normally. This recipe is tonic, not dry, and not easy to get angry. It is especially suitable for people who are in remission of chronic bronchitis, spleen deficiency and phlegm, such as cough, expectoration, accompanied by fatigue and unrealistic stools. However, it is not suitable for people with fever in the acute stage of chronic bronchitis, in the stage of cold or infection, and dry cough without phlegm. In addition, sea buckthorn red enters the blood , sohas the effect of promoting blood circulation and removing blood stasis, and can dispel stasis and turbidity in the body. For the problems of female blood stasis, light menstrual flow and amenorrhea, sea buckthorn can help promote the discharge of menstrual blood and improve the skin complexion. However, if the menstrual flow is normal or excessive, it is not recommended to eat sea buckthorn during menstruation. 
Therefore, the wisdom of traditional Chinese medicine is inextricably linked with nature. As tenacious as sea buckthorn, it has suffered from wind and sand, and still uses its own way to absorb nutrients and give back to the earth and human beings that raised it. We should also be grateful for the gifts of nature and respect the power of life. Although it is very difficult at the moment, suffering is the foreshadowing of the blossom, and the blossom will always bear fruit. 
Small black tea also contains sea buckthornTop 20 ThreeClick on the poster to enter the mall to buy
“Past Reading”What is destroying the child’s Shaoyang body and making Chinese children more and more cold? Eat this melon to get rid of dampness and heat and not cold in the spleen and stomach! Eat seven days before the dog days to reduce lipids and fade spots, and clean up all the waste water! ![]()