[Source: Henan Maternal and Child Health]
Breast cancer is simply a malignant lesion that occurs on the breast. Under the action of a variety of carcinogenic factors, breast malignant cells proliferate out of control. About two million women worldwide suffer from breast cancer every year, which seriously threatens the lives and health of female friends. For the majority of female friends, if the following symptoms appear, everyone should pay attention:
According to relevant data and research, the first sign of 80% of breast cancer patients is the appearance of breast lumps. Special attention should be paid to the uneven surface, irregular edges, and active Hard lumps with poor degree, generally do not feel anything in the body, if you touch carefully, there will be a few tingling or dull pain.
The obvious changes in the vicinity of the breast may be caused by cancer cells blocking the lymphatic vessels, causing the color of the subcutaneous tissue of the breast to be significantly different from Previously, in daily life, you could regularly observe around your breasts, and diagnose and treat abnormalities in a timely manner.
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During non-pregnancy and breastfeeding, fluids of different natures leak from the nipple, called nipple discharge. Some breast cancers have bright red or dark red nipple discharge.
How can we prevent breast cancer in our lives?
Obesity is one of the causes of breast cancer. A large amount of estrogen-like and prostaglandin-like substances are produced, and excessive amounts of these substances can stimulate the growth of cancerous tumors. A large intake of fat can also make the body gain weight and reduce immune function, so that cancer has an opportunity. Therefore, controlling the intake of fat, reducing obesity, and improving the immune mechanism and disease resistance of the body can effectively prevent and reduce the occurrence of breast cancer.
Usually pay attention to a reasonable diet, avoid drinking alcohol, and drink less coffee. Studies have found that coarse grains, vegetables and fruits, in addition to containing a large amount of plant cellulose, vitamins and trace elements, also contain a variety of biologically active substances that can prevent and slow down the development of cancer at all stages, including soybeans, corn, edible fungi. The most significant effects were found in algae, algae, garlic, tomatoes, oranges and berry fruits. Therefore, eating more of these foods appropriately in daily meals is not only beneficial to health, but also helps to prevent breast cancer.
Appropriate physical activity can reduce the risk of breast cancer. Depending on your age and physique, choosing a suitable form of exercise, such as walking, climbing, swimming and running, are all beneficial forms of exercise. Those who maintained moderate or above-intensity physical activity every week were about 25% less likely to develop the disease than those who did not exercise.
Breast cancer is the malignant tumor with the highest incidence in women. In addition to paying attention to prevention in daily life, it is more important to do regular physical examinations. If problems are found, seek medical attention in time, so as to achieve early diagnosis and early treatment.
(Wang Yang, Second Department of Breast Cancer, Henan Maternal and Child Health Hospital)
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