Spring is a season of spring flowers, everything is so beautiful and full of hope, but for some people, spring is a season that is prone to skin allergies, which makes people with allergies troubled. The symptoms of skin allergy are mainly redness, itching, and even redness and swelling of the skin. If it occurs on the face, neck, hands and feet, etc., it will seriously affect the appearance. Therefore, spring skin allergies should take timely measures to prevent and treat.

How to prevent spring allergies?

1. Find out allergens in time

Some people have skin allergies in spring, but I can’t always find the source of allergies, and I don’t know what caused the skin allergies. In this case, it is necessary to go to a dermatologist for inspection in time, and allergens can be found out. Common allergies include pollen, metal, jewelry, preservatives, cosmetics, etc. As long as the allergen is found and the allergen is cut off, it can prevent skin allergies. question.

2. Take precautions when going out

Take precautions when going out, For example, wear masks, sun umbrellas, sunglasses, and wear sunscreen clothing. Some people with photosensitive skin allergies should wear sun umbrellas when going out. In addition, if you have allergies, try not to go out for a walk, because there are some pollen and plants in nature that can easily cause skin allergies.

3. Change sheets frequently< /p>

If the sheets are not changed for a long time, it is easy to hide dust and sweat, and breed a lot of bacteria, viruses, mites, etc., which can easily lead to skin infections or skin allergies. Therefore, it is necessary to change sheets, quilt covers, and pillows frequently, and regularly wash and disinfect them thoroughly with hot water. After washing clothes, it is best to hang them outside to dry, as sunlight can kill germs.

4. Vitamin C supplementation

When the human body lacks vitamin C, it will show Dry skin, prone to skin inflammation, skin allergies and other symptoms. Therefore, it is necessary to properly supplement vitamin C at ordinary times, and you can eat more vegetables and fruits. Foods such as kiwi fruit, pears, apples, and cucumbers are rich in vitamin C and can be eaten regularly.

5, cold compress

Itching, redness and swelling are prone to occur after skin allergies. In this case, do not scratch with your hands, and do not abuse hormone drugs to relieve itching. It is recommended to use a damp and cold towel for cold compresses, which can instantly relieve itching and fever.

6. Moisturizing

Dry skin is also a cause of skin allergies. It is necessary to pay attention to the moisturizing measures of the skin. It is recommended to use moisturizing skin care products. Be sure to use a moisturizing cream before going to bed and apply a mask regularly, so that the skin can be moisturized and hydrated.

7.Do not use cosmetics< /p>

Do not use cosmetics during skin allergies, such as foundation, powder, etc. After using these cosmetics, the skin will not be able to breathe, affect the normal metabolic function of the skin, aggravate the symptoms of allergies, and even produce new skin problems, such as acne, acne, pigmentation, etc.

8. Physical exercise

Persistent exercise can make the body stronger and stronger Physical fitness, improve immunity, reduce the occurrence of diseases. And it can promote the metabolism of the skin, promote the excretion of toxins in the skin, and is conducive to skin health.

When you have skin allergy symptoms, you can’t abuse drugs, you can try the above treatments If the condition is more serious, it is necessary to go to the hospital for treatment in time, and rational drug use should be carried out under the guidance of a doctor for standardized treatment.

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