Wu Ahping’s motives for worshiping Japanese war criminals were exposed, but because of anxiety, how should anxiety be treated correctly

On the Internet, the name Wu Ahping, which seems to have a sense of age, turned out to be a post-90s student who studied in a medical school in Beijing and worked as a nurse in a hospital in Nanjing after graduation. In 2008, he resigned and went to a temple in Wutai Mountain to become a lay Buddhist. During his work in Nanjing, he was exposed to the atrocities of the Japanese invaders in China. After learning about the crimes of the five war criminals of Matsui Ishigen, he had a psychological shadow. He was tortured by nightmares for a long time and suffered from severe anxiety. Although After repeated visits to the hospital, she still could not relieve her condition. Confused, she believed in the superstitious theory of causality, believing that enshrining the tablets of war criminals and another American female missionary could relieve her condition.

The monk on duty received by Xuanzang Temple is a middle-aged man who dropped out of junior high school. He did not go to the bottom of who the name of the person to be worshipped was. He believed it was Wu Ahping’s self-proclaimed so-called friend. This made a big mistake. According to the investigation by the public security organs, it was not found that Wu Ahping was instructed or conspired with others, and it was a personal act. It is simply unimaginable that someone who has gone to college can be so low-minded and credulous, indicating that suffering from anxiety is actually related to cognitive limitations.

In fact, many people suffer from anxiety disorders, many of which are related to inappropriate psychological responses to certain external pressures or misunderstandings. It may also be due to lack of sense of security in childhood. If you have an anxiety disorder, you should seek a psychiatrist for psychological treatment. Simply taking psychiatric sedative-hypnotic drugs can only promote sleep, relieve superficial symptoms, but not cure the symptoms. The key is to improve your awareness of stress and inner fear. Gradually exercise the correct psychological mechanisms and methods to relieve stress and fear, so as to gradually overcome anxiety, but in fact, it is easier to know than to do, and it is difficult to establish human cognition and psychological safety at the bottom. joint efforts can be accomplished.