Get sick as soon as you blow the air conditioner?

Recently, the air-conditioning wall in the People’s Hospital of Jiangbei District, Chongqing became popular on the Internet. This situation occurs because the building is not suitable for the installation of central air conditioners, so each room is equipped with independent air conditioners, gradually forming such a unique scene.

but this photo is a reflection of a general phenomenon.

At present, as the temperature rises, the popularity of air conditioners is getting higher and higher, and some families even start more than one at the same time. In addition to the environmental impact, on the other hand, it will also have a certain impact on the human body, such as air conditioning disease.

Air conditioning disease is not a disease, If you are uncomfortable, you will die.

What we often call “air conditioning disease” is not a proper medical term, it was originally a disease name diagnosed by sociology. Usually due to a series of related diseases caused by air conditioning, it can be called “air conditioning disease”.

Definition

Dizziness, headache, loss of appetite due to prolonged exposure to air conditioning , upper respiratory tract infection, joint pain and other symptoms are called air-conditioning disease (air-conditioning disease) or air-conditioning syndrome.

Imperfect building design, defects of air conditioners and people’s over-reliance on air conditioners can all lead to air conditioner diseases.

Groups

Elderly, children, women

Etiology

Dry air, cold stimulation, and microbial growth easily lead to infection

Symptoms

Dizziness, Headache, Loss of Appetite, Upper Respiratory Tract Infection, Arthralgia

Cause Treatment

In the season when the air conditioner is frequently turned on, the windows should be opened frequently for ventilation, preferably every two hours.

Smokers should consciously avoid smoking in air-conditioned rooms. If you have a break between work, be sure to go outside for a while.

Those who specialize in such occupations with copiers, printers and other equipment installed in air-conditioned rooms should open windows or Install an exhaust fan to ensure indoor air circulation. In the hot summer, don’t stay in an air-conditioned room for a long time. You can use the morning and evening when the temperature is relatively low to do some outdoor activities.

Symptomatic treatment strong>

Drink a lot of warm water to cause the body to sweat and cool down. During the treatment period, you must avoid getting cold again.

For those with indigestion and stomach and abdominal discomfort, Huoxiangzhengqi liquid can be taken; diarrhea ;Potassium supplementation for those with low potassium; antibiotics for those with infection; . You can also drink some mung bean soup and heat-clearing foodtherapy.

Prevention >

Air conditioning disease is a completely preventable disease. Pay attention to the following aspects when air conditioning heatstroke prevention:

1.Don’t stay too long in the air-conditioned room. Turn off the air conditioner and open the windows regularly every day to increase ventilation.

2.Reasonably adjust the indoor temperature difference, and the indoor and outdoor temperature difference should not exceed 5 ~ 8 degrees is appropriate, the indoor temperature is not lower than 26 ℃, and the relative humidity is 40 to 60%.

3.Those who have been in the air-conditioned room for a long time should ensure that they have a certain amount of outdoor space every day. During the activity time, drink more water to speed up the metabolism in the body.

4.NoLet the cold air from the vents blow directly on the body. It is best not to blow the cold air directly when sweating profusely. Pay attention to the warmth of the cervical spine and knee joints.

5.It is strictly forbidden to smoke indoors in air-conditioned airtight environments. Pay attention to indoor hygiene and regularly use disinfectants to kill and prevent the growth of microorganisms. Clean the air conditioner regularly.

Warm tips

The weather is hot, you can go to outdoor activities in the early morning or in the evening, get close to nature, and feel better.

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