Source: People’s Health Network span>Oldpatients all know that typical heart failure can be judged by FACES, that is, fatigue (F), limited activity (A), chest tightness (C), edema or ankle swelling (E), shortness of breath (S). However, in some cases, the symptoms are not obvious, and it even makes people feel that they have nothing to do with heart failure.
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5 Atypical Symptoms< /span>
Be alert to heart failure
1. Chronic cough
Prolonged cough, in addition to respiratory problems, may also be heart failure. This symptom is more common in elderly patients. Patients often have paroxysmal coughing during sleep at night, accompanied by chest tightness, suffocation and other symptoms. It can be relieved by raising the pillow or sitting up when coughing. In some cases, the patient will be awakened by sudden chest tightness, which can be gradually relieved after sitting up or standing.
2. Loss of appetite
In patients with right heart failure, the systemic veins associated with obstruction of blood flow from the right heart Elevated blood pressure will lead to blood stasis in the internal organs (gastrointestinal tract, liver, gallbladder, etc.), which will affect digestion and induce symptoms such as loss of appetite. Some patients may also experience gastrointestinal symptoms such as bloating, nausea and vomiting, constipation, and diarrhea.
3. Anxiety
In addition to emotions, the factors that cause anxiety may be the early stage of heart failure Performance. Such patients still feel palpitations, palpitations, and restlessness when they are emotionally stable. This is because the decline of the heart’s pumping ability will reduce cerebral blood flow, and the hypoxia of brain cells will induce mood swings in patients, such as anxiety and depression. Therefore, early intervention should be taken when the above symptoms occur to prevent further aggravation of symptoms.
4. Increased nocturia
Patients with right heart failure, due to decreased cardiac output and systemic blood stasis, are effective Decreased circulating blood volume can cause insufficient blood flow to the kidneys, resulting in a decrease in total 24-hour urine output. However, during bed rest, due to the relative increase in blood return to the heart, the cardiac output increases, resulting in an increase in nocturia. It should be reminded that cardiogenic edema usually starts from the ankles, calves, etc., while nephrogenic edema often starts from the head and face. In addition, most patients with cardiogenic edema have normal urine routine and other symptoms of heart failure.
5. Dizziness and dizziness
Lack of sleep, cervical spondylosis, high blood pressure, etc. may cause dizziness and dizziness. However, if the patient is dizzy and dizzy, and the blood pressure is significantly low, it may be heart failure. In particularly severe cases, life-threatening conditions such as syncope and cardiogenic shock may occur, and you should seek medical attention immediately.
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Contraindications for heart failure rehabilitation< /p>
8 things to do well
After heart failure, take the initiative to develop good health habits to boost your body recovery. 8 things heart failure patients should do well in home rehabilitation.
1. Weigh every day
Weight gain is one of the first signs of heart failure, signifying edema or Fluid is accumulating. Heart failure patients should first defecate after getting up, and then weigh themselves. If you gain 1.3 kg in one day or 2.3 kg in a week, seek medical attention immediately.
2. Monitor blood pressure
Mayo Clinic medical experts believe that high blood pressure puts pressure on the heart, making the heart muscle Power becomes weaker. The American Heart Association recommends that patients with heart failure should monitor their blood pressure regularly and consult a doctor if they fluctuate.
3. Limiting fluid intake
The kidneys of patients with heart failure are less able to process sodium and water Too much fluid can make the condition worse. The American Heart Association recommends that patients should not consume more than 2 liters of fluids per day.
4. Eat less salt
Salt can cause extra fluid to build up in the body and worsen heart failure. Many foods contain hidden sodium. For example, choose products labeled “low-salt” or “no-salt” when buying canned or frozen foods, and avoid bacon, fried foods, fast food, etc.
5. Take medicine as directed by your doctor
Put a note on the cupboard, refrigerator, etc., or set a reminder function on your mobile phone, Urge yourself to take your medicine.
6. Wear loose, warm clothing
Do not wear tight socks, panties, or tights to prevent blood flow Flow from the lower extremities to the heart to avoid the formation of blood clots in the lower extremities. Studies in the United States have shown that a drop in body temperature increases the likelihood of rehospitalization in patients with heart failure, so keep warm.
7. Develop good sleep habits
Imperial College UK, published in the New England Journal of Medicine A study shows that the incidence of sleep apnea in patients with heart failure is about 50% to 75%, so it is necessary to develop good sleep habits.
8.Installation of home monitoring equipment
For elderly patients with heart failure, those with conditions can install intelligent monitoring equipment at home It is convenient for family members to monitor the patient’s blood pressure, heart rate, weight, fluid retention, body temperature, etc. *The article is reproduced on this platform, if there is any infringement, please contact to delete it
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