As the saying goes, “Illness comes like a mountain”. Actually, the occurrence and development of any disease has a process, and there are some physical auras before the outbreak, but we have not paid enough attention to it. With the enhancement of health awareness, we should pay enough attention to the bad signals sent by the human body to avoid major disasters.
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The bad feelings in your body at different stages of the day are sending warning signals to your health.
1. If you wake up in the morning, if you feel dizzy or dizzy, it may be due to cervical bone hyperplasia or high blood viscosity;
2. If the swelling does not disappear completely after 20 minutes of getting up and moving, there may be kidney disease or heart disease;
3. Nausea and vomiting in the morning, except pregnant women The reason, such as every morning, is likely to be chronic gastritis or liver and gallbladder disease;
4. Urine in the morning, if the urine is brown, it indicates that there may be a problem with the liver.
1. If you always feel thirsty, check your blood sugar and glucose tolerance. There is no possibility of diabetes;
2. If you wake up at 4-5 o’clock in the morning with a strong sense of palpitation and hunger, accompanied by fatigue and weakness, until you feel uncomfortable after eating breakfast
3. If the pain in the upper abdomen radiates to the right shoulder and back after eating greasy food, it is likely to have liver and gallbladder disease Disease;
4. If you lose weight but lose weight, you may have hyperthyroidism;
5. If there is no appetite, nausea and fatigue when you see greasy, you may have hepatitis.
When you wash your face, look in the mirror to see if there is anything unusual about your face.
1. If you find that your face is flushed, it may be related to heart disease or high blood pressure;
2. Yellow, accompanied by physical fatigue, is likely to be jaundice hepatitis.
p>Observe your hands, if you find that the fingertips are thicker than the knuckles, it may be a more serious lung disease;
1. If the nails grow slowly, no Shiny and yellowing and thickening, it indicates that there is something wrong with the lymphatic system;
2. If the veins on the back of the hand are prominent and become more obvious with age, it also indicates the possibility of heart disease;
3. If the palm is red, it may be due to liver problems and endocrine disorders;
4. If overexcited or When you are nervous, your palms are often wet and sweaty, which may be abnormal thyroid;
6. The numbness of the hands and feet is caused by the paralysis.
1. The eyes are fluffy, the corners of the eyes are dry, and you can’t see clearly, this is the liver function failure omen. If you press around the liver, you will feel swollen. In addition to seeking medical attention in time, you should also pay attention to eye hygiene and do not make your eyes too tired.
2. If you have frequent eye pain, in addition to eye fatigue, old ageThe elderly should beware of glaucoma in this situation.
3. If you find that your eyes have changed color, congestion, turbidity, or yellow color, you should go to the hospital to see a doctor immediately;
4. If the eyelids are pale, it indicates that there may be iron deficiency anemia;
5. If there is a fuzzy gray ring on the cornea, it indicates that there may be a heart problem. Men between the ages of 30 and 50 should go to the hospital immediately.
The ears are always buzzing In the signal of gradual decline, sometimes accompanied by symptoms such as foot pain, low back pain, frequent urination, etc. People who are overworked at work should pay special attention to combining work and rest, avoiding excessive fatigue, drinking less alcohol, and eating less stimuli such as ginger and pepper. Strong food.
The lips feel numb and the body is losing weight, which indicates that the pancreas is gradually declining, mainly due to the gradual decline of pancreatic function. Eating disorders, improper hunger and satiety, due to a poor pancreas, will affect the stomach. When the stomach is damaged, the lips will become visibly dry. At this time, in addition to adjusting your diet, you should also be careful not to eat cold, greasy food.
If you have bad breath and heavy breath, it may be caused by periodontal disease. At the same time, systemic diseases such as stomach disease, liver disease, diabetes or lack of trace elements zinc and vitamin B may cause bad breath. For example, gastric Helicobacter pylori infection can cause persistent bad breath, often accompanied by varying degrees of hunger and stomach pain. Once you eat and drink enough, the bad breath will decrease, and with the eradication of Helicobacter pylori, the bad breath will disappear automatically.
The nose is not working well, and the cough often and sometimes even breathing is difficult. A sign of progressive decline in lung function. Patients should first pay attention to diet, quit smoking or control the amount of smoking, and do not stay with people who smoke regularly. Eat more fresh fruits and vegetables, strengthen physical exercise, and prevent the occurrence of pulmonary complications.
Calf pain is a precursor to a dangerous thrombosis in the leg. It is most likely to occur after sitting for a long time, and it can also occur after prolonged bed rest after surgery. Everyone can get this disease. After sitting and lying down for a long time, blood accumulates in the legs, thrombus appears in the legs, and the calf is swollen and painful. If chest pain or shortness of breath suddenly occurs at this time, it means that the thrombus may have fallen off and entered the lungs through the blood. department. It’s extremely dangerous, and you need to go to the hospital immediately.
If you find blood in your urine, go to the hospital even if you don’t feel pain. Common causes of blood in the urine are kidney stones, bladder or prostate infections. Serious cases may be cancerous changes in the kidneys, ureters, bladder, prostate and other parts. When the lesions are very small, that is, when they can be cured, the patient usually has no pain. Therefore, if you find blood in your urine, seek medical attention as soon as possible.
Some people do not seek help when they are depressed because they are afraid others will think they are neurotic. In effect, the chemicals in their brains were out of balance. It is also a disease. Depression includes sadness, fatigue, apathy, anxiety, changes in sleep habits, and loss of appetite. These symptoms require early attention and appropriate treatment.
Note: It is recommended to go to the hospital for examination in the case of relevant situations, < span>Please follow the doctor’s advice for specific treatment and medication!
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