Women after the age of 35, remember to eat these 5 kinds of food, moisturizing and nourishing, ruddy and youthful

Since ancient times, women have paid great attention to their appearance and are most afraid of being told that their skin is not in good condition. But as long as you cross the age of 35, your body and appearance will begin to decline. If you don’t maintain it in time, you will look very old.

Therefore, no matter how busy a woman is at ordinary times, she cannot ignore her love for herself. On the premise of ensuring good skin care every day, we should also pay attention to the conditioning of the diet. I usually eat more of these 5 kinds of delicacies, so that the dryness and beauty can be nourished, and the ruddy complexion is more youthful!

1. Seven Degrees of Fang Yiyan Cake

After the age of 35 is the most important period of life. At this time, women not only have to take care of their families, children, and careers. It is also in a period of turmoil, and the energy that is put into it is also unimaginable by ordinary people. If you don’t take care of it in time, your body will not be as good as before. If you have the conditions, it is suggested that you can often eat Qidufang Yiyan Cake to condition your body.

It is composed of red beans, red dates, peanuts, wolfberry and other common miscellaneous grains in life. Mixed with a hint of polished rice noodles, and there are no messy additives, the combination of pure ingredients is more comfortable to eat.

In fact, there is no white sugar or brown sugar in the Qidu Fangyiyan cake, the sweetness is determined by the lower calorie Xylitol is blended to reduce greasy without reducing sweetness. It tastes soft and glutinous, sweet and not greasy. The taste is like eating fudge, and it is nutritious and delicious.

2. Five black mulberry and purple rice cakes

As women get older, they will be more cautious in their choice of snacks. Not only must it satisfy the cravings and taste good, but it must also be nutritious, and the five black mulberry purple rice cakes do just that.

It is made of black mulberry, black rice, black beans, black wolfberry, black sesame and other 5 kinds of black ingredients. , the inside is a mixture of purple sweet potato and taro paste. The crust is soft and chewy, and the filling is thin and not greasy. After eating a lesson, it is soft and glutinous, sweet and delicious, and the mouth is full of surprises.

It is worth mentioning that this five-black mulberry purple rice cake does not add white sugar and brown sugar, and the ingredients are the best. The original taste is delicious and does not add extra burden to the body, so the whole family can eat it with confidence.

3. Qidu Fangyi Wet Cream

Many women’s faces will appear dull, rough, enlarged pores, etc. The reason for skin problems is actually because the moisture in the body is at work. If you want to keep your skin in good condition, dehumidification is the key.

But we all know that moisture is like a piece of dog skin plaster, as long as it gets on it, it is very difficult to remove. If you want to dehumidify fundamentally, you should start with your diet. Usually, you should eat more ingredients such as barley, red bean, tuckahoe, and gorgon. If you are too troublesome, you can directly eat Qidufang Coix wet cream, which contains the above natural ingredients.

With the blessing of modern production technology, the nutrition and taste of the ingredients in Qidu Fangyi Wet Cream are very well preserved. Perfect, the small black lumps look ugly and cute, they are soft and chewy in the mouth, and the mellow and rich grain delicacy keeps reverberating between the lips and teeth, and the moisture is quietly driven away while satisfying the cravings!

4. Air-dried chicken breast

For the little sisters who love meat, there are very few choices for snacks, except common There are basically no meaty snacks other than beef jerky and pork breast, and the appearance of this air-dried chicken breast directly changes our view of chicken breast and meaty snacks.

It selects high-quality chicken breast, rich in a variety of high-quality proteins, delicious and high in nutrition. In addition, it is marinated with traditional spices and air-dried with modern technology. It is spicy and refreshing in the mouth, and the juice is rich and fragrant. It is easy and no burden. You can eat one in two or three bites, a new choice of finger-licking snacks, the more you chew, the more fragrant it is to satisfy your cravings!

5. Sanchuangui Black Soybean Milk Powder

In this fast-paced life, morning time is particularly precious. Especially for women after the age of 35, they not only have to take care of the elderly at home in the morning, but also have to send their children to school, and then have to rush to work in the company. Sometimes they are so busy that they don’t even have time to eat breakfast, which is very hard.

It is suggested that you can prepare Sanchuangui black soybean milk powder at home, pour the soybean milk powder into a bowl and add an appropriate amount. You can drink it directly after stirring with warm water. It only takes three or two minutes to drink a bowl of nutritious black soybean milk, so that your morning is no longer in a hurry!

In addition, Sanchuangui black soybean milk powder is only made of high-quality black beans as ingredients, and a small amount of black rice is added as accessories Matching, a single ingredient and a simple production method can create a cup of pure soy milk. Take a sip, mellow and delicate, full of bean flavor!

It is said that the age of 35 is a watershed. After this age, women should treat themselves more well. Eat more of these 5 kinds of food, moisturizing and nourishing, and the ruddy complexion is more youthful!