As the weather gradually warms up, we finally got rid of the cloudy and rainy weather and ushered in a sunny day.
However, under the scorching sun, many people often forget to make sunscreen props, and the delicate skin cannot withstand the test of the scorching sun, which eventually leads to sunburn.
You must know that the ultraviolet rays of the sun will stimulate the basal layer to produce a large amount of melanin, the skin will gradually become darker and darker, and it will also destroy collagen and cause skin aging, which is called “photoaging”.
At the same time, under high temperature, it can also cause different degrees of skin inflammation such as sunburn, redness, burning, itching, pain, blisters, etc., resulting in damage to the skin barrier and becoming Fragile and sensitive.
When the sun is so vicious, how often does it take you to realize your sunburn?
Generally speaking, the human skin will be sunburned to varying degrees if exposed to the hot sun for about 15 minutes. The injury may be more serious.
However, once a sunburn occurs, most people don’t feel much. It often takes a few hours before the skin begins to feel uncomfortable, and it is only at this time that they realize that they have been sunburned. .
Usually, the sunburned skin gradually turns red and even a little itchy, and in severe cases it can cause skin redness, peeling, blisters, etc. , and can even cause headaches, nausea, fever, chills, and dehydration.
Summer is hot, I forget sunscreen and get sunburned, what should I do?
If you have already been sunburned and the damage has already been done, avoid further deterioration and reduce the accumulation of damage. If the sunburn and scald in summer are not relieved in time, it is likely to cause the deep tissue of the skin to be burned due to high temperature, resulting in skin damage.
First, apply warm water to the face
In summer, if a person’s skin is sunburned and has symptoms of redness, swelling and pain, the facial skin should be applied to the face as soon as possible. Cool down. After you notice a sunburn, you can wash your face with lukewarm water.
Once the skin is scalded by high temperature, it is necessary to wash the surface of the skin with warm water of about 18 to 20 degrees to help cool down, which not only protects the skin, but also avoids the problem of secondary scalding caused by the high temperature of the skin surface.
When lowering the surface temperature of the skin, do not use too cold water, because too cold water can easily stimulate the high temperature skin, resulting in the temperature difference between the high temperature skin and the low temperature skin, and may also damage the activity of skin cells and cause adverse effects. influences.
Second, use repair products
After getting sunburned in the summer, you need to take effective measures to repair the damaged skin. After washing your face with lukewarm water, you also need to apply a repair product.
Reparative products can help calm the skin better and contain substances that repair damaged cells and improve sunburned skin. Therefore, after washing your face in cold water, you can apply a repair product, which can prevent further aggravation of the sunburn.
Third, apply a mask
when When sunburned, there is usually obvious local pain, and effective moisturizing measures are needed to help the skin tissue repair. Therefore, the repair mask can be used at night before going to bed.
And the moisturizing and repairing mask can also play a role in replenishing water, and the dehydration, dryness and redness of the skin will be improved. After sunburn is found, you can apply a mask to relieve local adverse symptoms.
Fourth, dietary conditioning
After sunburn, if you want to repair the skin, it is not enough to simply take care of the skin, but also through reasonable skin care. Diet to improve the skin’s resistance, which is also helpful for sunburn.
Tomatoes, as a common vegetable in life, contain more lycopene. This substance can improve the skin’s resistance to UV rays and help the skin repair after sunburn.
Fifth, apply related medicines
For severely sunburned skin, you might as well choose some decoctions to apply on the surface of the skin to play a certain therapeutic role . These medicines mainly include some scald medicines, anti-inflammatory medicines, bactericidal medicines, etc.
The use of these drugs can give full play to their efficacy, protect damaged skin, prevent high temperature damage to the skin, and also play an anti-inflammatory effect to prevent external bacteria from attaching to the skin surface and causing infection.
Therefore, it is very useful to treat sunburns and burns urgently, to help with burns and sunburn wounds, and to protect the skin.
The sun is scorching hot, and preventive work needs to be done in time
For photoaging, prevention is always better than cure.
And sunscreen is not just to prevent tanning, but more importantly, sunburn, anti-aging and prevention of skin cancer.
For example, avoid direct exposure to the sun. When the sun is more “poisonous” (such as between 10:00 am and 2:00 pm), it is necessary to avoid prolonged outdoor activities as much as possible.
For example, if you need to go out, you need to take physical measures in time to block the sun, such as hats, sun umbrellas, sunglasses, sun protection clothing, etc.
Of course, you can also choose the right sunscreen for you.
