There are a lot of people with upset stomachs now. Alas, it’s no wonder that now there is a lot of pressure in work, study and life, and there is often no fixed place to eat, and takeaways are a problem.
What Duma wants to talk to you about today is the knowledge of chronic gastritis. This is a must-see for those who have an upset stomach! (The article is relatively long, you can save it and read it slowly)
Who is more likely to get chronic gastritis?
1. People who are “hungry and full” eat irregularly, Can’t do timed quantification;
2. People with “heavy taste” like to eat raw, cold, salty, spicy and fried, and never leave smoking , The wine does not leave the mouth;
3, “Xianglin’s wife” type people, long-term preoccupation, “high pressure”;
4. “Sedentary” people, lack of exercise, and use cars for walking;
5. They are “senior” people, who gradually increase with age. The incidence of chronic gastritis also increased accordingly.
chronic gastritis continued to progress< span>May cause:
1. Patients with gastric mucosal erosion strong>
There will be upper gastrointestinal bleeding symptoms. Hematemesis and melena appear when the amount of bleeding is large, and the fecal occult blood test is positive when the amount of bleeding is small.
2. Patients with autoimmune gastritis
Anorexia, anemia, and weight loss may occur.
3. Patients with multifocal atrophic gastritis
Rarely, gastric cancer develops, with upper abdominal pain, loss of appetite, and weight loss.
How to care for patients with chronic gastritis
1. Diet
- Pay attention to the law of eating, regular and quantitative, avoid overeating, and develop the habit of chewing slowly.
- Avoid all kinds of irritating foods, such as strong alcohol, strong coffee, strong tea, raw garlic, etc. Overly rough food.
- Choose foods that are fresh, nutritious, fluffy, and easy to digest. Eat more foods containing vegetable protein and vitamins, such as tofu, carrots, etc.; soy milk and milk are highly nutritious and have the effect of protecting gastric mucosa, and should be listed as commonly used foods.
- For patients with moderate to severe atrophic gastritis, due to gastric acid deficiency, they can eat more foods that can stimulate gastric acid secretion, such as hawthorn, oranges, and apples, so as to increase the concentration of gastric acid. , When eating, add a small amount of vinegar to aid digestion.
2. Do not use drugs indiscriminately Many drugs are irritating to the gastric mucosa. Therefore, it is necessary to follow the doctor’s advice and do not use it without permission, so as not to aggravate the damage to the gastric mucosa. 3. Regularly review chronic atrophic gastritis, especially with moderate to severe intestinal metaplasia or intraepithelial neoplasia Those who change should be checked regularly to prevent cancer. —End—Welcome to leave a message for discussiondon’t forget the end of the article[ClickLike] and [Watching]Oh~ span>