Water chestnut blooms in summer, with small white flowers, dark green and purple Against the background of the leaves, it blooms very brightly. If you come to the water in the middle of the night when the white wind is clear, and watch the ling flower blooming in the dark lake, the fragrance that seems to be absent, floating on the water waves, also has a special charm.
The water chestnut was called “water chestnut” in ancient times. water chestnut. Su Song’s “Book of Sketches” in the Song Dynasty praised the water chestnut as “beautiful to eat”, and said that “Jianghuai and Shandong people exposed that in fact, people think that rice can be used as grain. Taoist steamed it into powder, pickled it with honey and eaten it, so as to cut off the grain. Among the fruits, this substance is the most curative and relieves danshi poison, but it is cold in nature and should not be eaten too much.” “Compendium of Materia Medica” states that water chestnut can “replenish the five internal organs in an ane…
In addition, some scholars in modern times found that water chestnut also contains β-sitosterol and other components that inhibit tumors. , repair tissue, lower cholesterol, cough, expectorant and other effects. Since then, some scholars have gradually used water chestnut for the prevention and adjuvant treatment of cancer. For example, 20 g of water chestnut, coix seed, wisteria, and myrobalan are used to decoct gastric cancer; orally use water chestnut decoction to prevent and treat cervical cancer and other digestive tract cancers. Sun-dried and ground into fine powder with old rhizoma shell, add honey, and take it daily for adjuvant treatment of gastric cancer. Here are a few water chestnut therapeutic recipes for you to choose from.
Water chestnut paste >
Practice: Take 5~10 water chestnuts, chop them up and put them in a crock pot, add water, simmer into a paste like lotus root starch, and drink frequently.
Efficacy: It can be used to regulate chronic gastric ulcer, increase appetite and improve symptoms.
Water chestnut soup >
Method: Take 80g of water chestnut, 20g of red dates, and 50g of coix seed into a pot, add an appropriate amount of water, simmer until it becomes thick brown, and take it warm for breakfast and dinner every day.
Efficacy: It can replenish Qi and strengthen the spleen, and is suitable for diet therapy for cancer patients such as esophageal cancer and gastric cancer.
Lingqi Soup p>
Method: Cook 500g of water chestnut and 15g of astragalus.
Efficacy: It can invigorate the spleen and kidney, and help prevent and treat nocturnal emission and frequent urination.
Water chestnut peanut porridge p>
Method: 200g of water chestnut, 10g of red dates, 30g of peanuts, add appropriate amount of brown sugar and cook together.
Efficacy: Helps digestion, regulates the spleen and stomach, nourishes qi and nourishes blood.
Water chestnut paste
Practice: 10~50g water chestnut powder, appropriate amount of white sugar, boil in water to make a paste.
Efficacy: It has the functions of clearing summer heat and relieving heat, eliminating vexation and quenching thirst, invigorating qi and strengthening spleen, and relieving alcoholism and toxicity.
It should be noted that “Therapeutic Materia Medica” once pointed out that “every fruit in water is the most chilling thing”, if you eat too much, “it will make you bloated or bloated.” For those, take a cup of ginger and wine, drink it and it will disappear. If you swallow the liquid of Evodia Fructus, it will also disappear.” It can be seen that water chestnut should not be eaten too much, especially those with spleen and stomach deficiency and cold, loose stools and diarrhea, and kidney-yang deficiency. In addition, when eating raw water chestnut, pay attention to avoid parasitic contamination, be sure to wash it thoroughly, and soak it in boiling water for a few minutes before eating.
Past recommendations:
Two medicinal diets for nourishing the liver and improving eyesight
Gardenia blossoms into the meal
Clearing away heat and detoxifying goose intestines
Fang Xue Geng Soup
Increasing hearing with clever medicinal diet
This article is transferred from: China Traditional Chinese Medicine Network Author: Ding Longlong
Editor: Liu Yaru
The picture comes from the Internet p>
Please indicate the source when reprinting. Article reprints are only for academic dissemination. If there are infringement issues, please contact us and we will modify or delete them in time. For more knowledge of traditional Chinese medicine and quick access to the professional knowledge service system of traditional Chinese medicine, please click “Read the full text” below↓↓↓
<600>p