Thyroid disease has become a common disease with the highest incidence rate in my country, and is increasingly eroding national health, which makes many people regard iodized salt as a “flood beast”.
In fact, nail and breast experts have repeatedly refuted rumors, indicating that the daily intake of iodized salt is less than 6g, and it will not cause harm to the human body. Scientific research has shown that the culprit responsible for the high incidence of thyroid diseases in my country is actually “someone else”.
Over 50% of adults in my country suffer from thyroid disease?
The results of a survey conducted by the National Health Commission in 31 provinces, municipalities and autonomous regions across the country show that among adults over 18 years old, the proportion of patients with thyroid diseases exceeds 1/2, which is equivalent to One in every two patients has a thyroid abnormality, of which the highest incidence is a thyroid nodule.
What does thyroid disease do to the body?
▶damages reproductive function;
▶damages motor system;
▶reduces bodily function;
▶Affects the vocal cords;
▶Disturbs the hormone levels of the body;
▶Easy to sweat, panic, and emotionally unstable.
WHO: Fasting “3 fruits and vegetables” is more effective than quitting iodine
1. Radish
Radish is rich in nutrients and has a wide variety of varieties. It can be eaten with other vegetables and meat. Many people cannot live without it on the dining table. However, for patients with thyroid damage, it is necessary to be extra vigilant about the thiourea substances in radishes, which are the “fuse” of nodules and are not conducive to maintaining the health of the thyroid.
2. Cabbage
The taste of cabbage is fresh, sweet, tender and nutritious, and easy to store. Many people’s first choice for vitamin supplements. But cabbage is not a nodule-friendly vegetable. The organic matter in it will affect the synthesis of thyroid hormones and cause compensatory thyroid enlargement.
3. Durian
Durian has similar characteristics to stinky tofu, it smells bad, eat it It is sweet and sweet, and it is a very popular tropical fruit. It is a pity that this kind of delicious, thyroid nodule patients are “unfortunate to eat”. Durian is very caloric, and it takes a lot of energy to convert and absorb it in the human body, which will increase the burden on the endocrine organ of the thyroid gland and aggravate the disease of nodules.
5 manifestations of thyroid disease, if they are consistent, need to be vigilant
1 , Neck swelling
The nodule grows and enlarges in the thyroid area, causing the neck to look thicker and swollen than usual.
2. Hoarseness
Thyroid nodules may erode the recurrent laryngeal nerve, causing difficulty and hoarseness.
3. Dysphagia
The malignant development of the nodule will occupy the space of the throat, narrow the passage, and cause dysphagia.
4. Poor breathing
The tumor will compress the trachea to a certain extent, resulting in poor breathing.
5. Pain when pressed
There is usually no obvious pain in the early stage of nodule growth, but when the nodule is gradually eroded by cancer cells, It can cause significant pain when pressing the affected area.
Maintain thyroid health and do 2 things daily
Supplementary nutrients
Regular physical examination
The initial symptoms of thyroid diseases are not easy to be identified, so everyone needs to have regular medical examinations in the hospital in order to find the lesions as soon as possible. of health.
