After a week of rain
neighbors are not dry yet
“A Leng” it again and againcomes to sneak attack
expected in the next two days
Most of Guangdong Province has weakened the rainfall
but there are still heavy rains in coastal cities and counties and some heavy rains
< p>High risk of geological disasters
Still pay attention to prevention and be more careful!
The cold air has arrived today
< Affected by cold air
Today the average daily temperature in the province drops by 3℃～5℃
And with the rain
Neighbors remember to add clothes
The weather is unstable, pay attention to the warning information
Remember to bring an umbrella when you go out!
@Guangzhou Street, Going to work on Monday
The minimum temperature is only “1 prefix” 16℃
Long-sleeved shirts and trousers will “reappear”
Remember to turn out the clothes that have been washed and put away before
< p>I didn’t expect to wear long sleeves in mid-May
This time in previous years, the air conditioner has been launched
What is this for?
Many netizens said that it is amazing that it is not 30℃ in late May< /p>Cold Knowledge
According to the National Climate Center, strong>The recent large fluctuations of cold and warm temperatures in central and eastern my country are mainly affected by the periodic fluctuations of atmospheric circulation and tropical SST anomalies. There is also the continuous influence of the La Niña event. Under the La Niña background, the Eurasian mid-high latitude circulation has a large meridional dimension and obvious periodic fluctuations, which provides a favorable climatic background condition for the frequent impact of cold air on my country.
In a word:
Use the onion dressing rules! So, the question is coming again
When can I wash and dry it?
Occasional sunshine from Tuesday
It is recommended to wash and dry thick quilts and thick clothes
Wait…
< strong>Weather spoiler
16th, affected by cold air , there is still rain in Guangdong, you will feel cool and pay attention to adding clothes. Cities and counties in the central and southern parts of the country are cloudy to overcast with showers, while the rest of the cities and counties are cloudy (sunshine is expected) with scattered showers.
17-18, the province is mainly cloudy to sunny, sunshine + north wind, suitable for washing and drying.
Geological disasters have a hysteresis, and precautions should still be taken after heavy precipitation.
< /p>Guangzhou weather forecast
Next Monday, the maximum temperature will drop to around 17℃, and the body will feel cool. Clothes to prevent colds.
Guangzhou weather forecast for the next 5 days↑
Lixia has passed
Recent weather comparison Repeated
It is cold, hot and humid
Health advice at this time:
Do a good job of “San Yang” and “Drink San Soup”
Nourishing the mind, regulating the stomach qi, and protecting the spleen span>
Nurture the mind:Hot weather can easily cause emotional anxiety, It can lead to excessive heart fire and cause various diseases. It is necessary to “stop irritability and anger”, soothe your body and mind, keep your inner quiet and open your mind, so as to reduce the fire of the heart.
Stomach Qi:The hot and dry climate can easily lead to loss of appetite, which is due to the damp heat In the accumulation, the stomach lacks the reaction of movement and chemical power. It is more conducive to the digestion and absorption of food by nourishing the stomach. Drink some rice or barley porridge in the morning and evening. People with weak constitution can also add some red dates or ginger.
Protect the temper:In addition to not eating too much cold food, sour food Helps to enhance the digestive function of the spleen and stomach, and has the effect of strengthening the spleen. When you sweat too much in summer, it is easy to lose body fluids. You often eat some slightly sour fruits such as tomatoes, hawthorn, kiwi fruit, etc., which can absorb sweat and remove dampness, help to produce body fluid and quench thirst, strengthen the spleen and eliminate food.
1. Lean meat soup with lotus leaf and barley
raw materials: >Lotus leaf, barley, lean meat, lotus seeds, lentils, dried yam.
Efficacy:Stomach and dampness, yang qi, improve fatigue , eliminate fatigue.
2. Sandou mahi fish soup for strengthening the spleen and removing dampness
raw materials: 5 slices of ginger, loach, red bean, black bean, red bean, Shaoxing wine, and appropriate amount of salt.
Efficacy: the effect of clearing heat and dampness, strengthening the spleen and kidney.
3. Poria bone soup
Ingredients:Pork bones, citrullus, barley, tuckahoe.
Efficacy:Dehumidify and detoxify, relieve joints, prevent arthritis and rheumatism Pain etc.
Tomorrow’s TV broadcast preview
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Source: Guangdong Weather, Yuewei Platform, Guangdong TV Pearl River Channel; Source: Photo Network. If there is any infringement, please contact this official account.
Editor | Li Linxiao
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