Young age, but back pain at every turn?
Don’t wait until something goes wrong
Only know how important it is to protect the waist
If you have low back pain
These 3 simple actions will help you
You can do it while lying down!
Poke the video to practice today
Learn more
I also want to know “Will skipping rope make my legs thicker?” etc.
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Planning
Planning: Xiao Yuan | Producer: Arnold
Video Science Review: Yang Yizhuo
Image source: Dr. Lilac Design Team