The doctor reminds: if the stomach is not good, eat more of these 4 kinds of fruits, which can not only nourish the stomach but also cure the stomach disease!

Author: Wei Yan (West China Hospital of Sichuan University)

Stomach disease is an inflammation of the gastric mucosa caused by pathogenic factors. It is generally divided into acute, chronic gastritis, and acute corrosive gastritis.

Fruits that nourish the stomach and cure stomach problems are:

1. Papaya. Dissolving dampness and stomach, eliminating accumulation and relieving dysentery, used for internal accumulation of damp-heat, diarrhea, abdominal pain, and indigestion.

Image source: Zhanku Hailuo

2. Lychee contains protein, fat, glucose, sucrose, folic acid, vitamins, calcium, phosphorus, iron and other nutrients, which have the functions of quenching thirst, warming yang and stomach. Treat diarrhea, loose stools and other symptoms.

3. Apple contains fructose…dietary fiber and other nutrients, which have appetizing, nourishing, antidiarrheal and other effects. Intestinal disorders, etc.

Image source: Zhanku Hailuo

The acids contained in apples can promote gastric acid secretion, strengthen digestion and decomposition, and regulate gastrointestinal activity.

4. Hawthorn. The acids contained in it can promote gastric acid secretion, strengthen digestion and decomposition, and regulate gastrointestinal activity;

At the same time, it can inhibit the reproduction and proliferation of harmful intestinal bacteria such as Proteus and Escherichia coli, and adjust the balance of intestinal flora.

Image source: Zhanku Hailuo

*The content of this article is for the popularization of health knowledge. It cannot be used as a specific diagnosis and treatment recommendation, nor can it replace the face-to-face consultation of a licensed physician. It is for reference only.

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