[How to recover from staying up late? ]#What will happen to the body when going to bed early and getting up early#? Did you stay up late last night? Many people tell themselves that they must go to bed early, but as soon as they are in bed, they start to pick up their mobile phones to browse social networks, watch dramas, and play games. If you stayed up late the night before, how would you recover the next day? Poke the video↓