Exercise is a “good medicine against diseases”, and there is a “golden exercise plan” for every age. Let’s make it clear

[How to treat a painful kidney stone? ] According to media reports, a 57-year-old woman in Jiangsu Province suffered from long-term low back pain and a kidney full of stones. Some people think that the pain caused by kidney stones may be the most painful state that human beings can experience, and this severe pain is unbearable for patients. So how do you get kidney stones? How to treat it? How can we prevent it in our daily life? (Science China)