Houttuynia cordata is a traditional Chinese medicine. You may not feel unfamiliar with Houttuynia cordata, but you don’t know much about its efficacy. What benefits will Houttuynia cordata bring to the body? There are many ways to eat it, in addition to being used as medicine, it can also be made into some dishes. Not everyone is suitable for eating Houttuynia cordata. What are the taboos of Houttuynia cordata?
Effects of Houttuynia cordata
1. Anti-radiation effect
Houttuynia cordata can play a very good anti-radiation effect, that is, in a relatively strong radiation environment, we should eat a little more Houttuynia cordata, which will make us The body has enough resistance. Houttuynia cordata is very suitable for people working in high radiation environments. These people can eat Houttuynia cordata properly to reduce radiation problems.
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2. Improve immune system function< /p>
There are many nutrients in Houttuynia cordata. Persistently taking Houttuynia cordata can promote the division of peripheral white blood cells, which can increase the number of white blood cells and indirectly improve people’s resistance. If you find that your resistance is weak, supplementing the body with Houttuynia cordata can increase the number of white blood cells and enhance immunity.
3. Effectively prevent chronic pharyngitis
When you have nothing to do, you can drink more strong Houttuynia cordata tea, it can detoxify and clear the lungs Heat can reduce lung infection and respiratory abnormalities, which can prevent chronic pharyngitis. You can dry Houttuynia cordata, soak it in water for ten minutes, and then drink it.
4. Resist pathogenic microorganisms
Houttuynia cordata has a strong bactericidal effect, can inhibit the formation of Staphylococcus aureus, and reduce the amount of bacteria in the body. Negative bacteria, such as pneumococcus, enteritidis, etc.
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5. Diuretic effect
Houttuynia cordata can promote the expansion of capillaries, increase blood flow and secretion of urine, promote the synthesis of urine, and achieve better diuretic effect.
How to eat Houttuynia cordata
Houttuynia cordata meatballs
Ingredients: lean meat 200 grams, 30 grams of fat, 100 grams of Houttuynia cordata, appropriate amount of salt, appropriate amount of soy sauce, appropriate amount of starch, appropriate amount of chopped green onion
method
fishy After the roots are removed, the grass is washed in water, and the washed Houttuynia cordata is chopped for use.
Wash the lean and fat meats and put them on the chopping board and chop them into puree.
Add in Houttuynia cordata and minced meat and mince.