For people with acne-prone skin, in addition to acne, there are also acne marks that make people feel troubled. It looks like the face is darkened. How do people with acne marks get rid of them? Acne marks will affect As for everyone’s appearance, in addition to improving as soon as possible, preventive measures should also be taken. Some foods can improve the problem of acne marks. What food is good to eat?
How to remove acne marks
First: use aloe vera gel
Aloe vera gel is a very common beauty product, it is mainly formed by the extraction of natural herbs. The purity is very high, and it has no toxic and side effects on our skin. Aloe vera gel can play a role in sterilizing and anti-inflammatory, inhibiting inflammation, etc., and can also promote skin metabolism very well. Persistent use of aloe vera can prevent keratinization.
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The substance in aloe vera gel can clear heat and detoxify Therefore, many people will use it as a topical drug to apply it to the face. The substance in aloe vera gel has a certain effect on improving acne, allergies and redness. Many women like aloe vera gel, which can beautify the skin.
Second: Use skin care products containing fruit acid
Malic acid, citrus acid, grape acid and other foods are called excessive , which is mainly an extract from the fruit. The main substance of fruit acid is to promote the renewal and activation of epidermal cells, which can reduce the rapid shedding of aging cells and improve the accumulation of keratin. Persistent use of fruit acid can avoid clogging of pores and reduce skin problems.
Third: Use vitamin E skillfully
Vitamin E is a fat-soluble vitamin with a strong antioxidant effect, and it is an indispensable part of the human body. elements. The substance has high value in beauty and beauty, can delay aging, reduce wrinkles, reduce oxygen consumption of cells, and protect body cells from free radicals. Regular application of vitamin E on the face can also reduce the damage of ultraviolet rays to the skin, and long-term use can dilute the pigmentation and acne marks. Massage properly when using it until the skin is fully absorbed, keep using it, and you will find that your skin is getting better and better after a few months.
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Fourth: eat more green vegetables
To remove acne marks, in addition to using external skin care products, it is also very important to adjust the body. Eat less food containing pigments, these foods will increase the pigmentation in the body, which is not conducive to acne scars. It is recommended to eat more green vegetables, which can benefit the liver, qi and blood circulation, metabolism, eliminate fatigue, and play a role in nourishing the liver and protecting the liver. Among vegetables, tomatoes are rich in nutrients, contain lycopene, and have strong antioxidant capacity. Eating one tomato every year can slow down skin aging, remove acne, and improve skin.
Fifth: replenish water in time
Adults need at least 1500 ml of water every day. Drinking water can promote metabolism and reduce the accumulation of toxins and pigments in the body. Removes impurities from the body, resulting in fairer, more radiant skin. To improve the skin and remove acne marks, start with hydration. In addition to drinking more water, do a hydrating mask two to three times a week, and the skin will naturally get better and better.