The May Day holiday is coming!
Are you guys gearing up for each and every one?
Where are you going to let yourself go?
Whether it’s travel, entertainment, parties
Whether you stay at home or stay at home
must raise awareness of health care during the holidays
especially for patients and friends with liver disease
while having fun
It is more important to do a good job in health care
Diet should not be greasy
panibA/640sim” width “Whether taking a break or going out to play, remind patients with liver disease, remember not to indulge in diet.
To prevent the disease from getting worse, you have to keep your mouth shut, don’t eat too much, too full, eat less greasy food, and patients with liver cirrhosis Also avoid hard foods.
If patients with liver disease go out to play or have a meal, try to choose a light diet, and pay attention to the combination of meat and vegetables with each meal. Fried foods are high in calories and must be controlled.Try to eat steamed or boiled foods. Vegetables and algae are low-calorie, high-fiber foods cooked in a light and oil-less way.
Scientific Sleep
For office workers, it is a great opportunity to catch up on sleep. People who often stay up late and suffer from insomnia can take advantage of the holidays to adjust their sleep and “recharge” their bodies.
During the holiday seasonTry to maintain a regular routine, stay up late, go to bed early and get up early, so as to “charge” for the post-holiday work.
Labor Day
Highlights
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