On rainy days, the weather also becomes cold and humid, which brings a series of impacts on people’s daily travel and body, so what should we do in such weather? What about policy?
Keep Dry Anytime
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< p> After doing anything that requires water, such as washing hands and bathing, remove the water in time. After taking a bath, you can use a fan to dry the floor; use a large electric fan to dry the walls, ceilings, or floors that are prone to moisture.
Use a natural dehumidifier in your kitchen. Baking soda, which absorbs moisture and can be used as a cleaning agent when clumped. The leftover coffee grounds have the dual effects of moisture absorption and deodorization. Putting them in a gauze bag is a convenient and easy-to-use small dehumidification bag. Laundry powder, pour it into the carton and put it in the corner that needs to be dehumidified. After it absorbs the moisture and agglomerates, it can be used to wash the clothes without wasting at all. But a special reminder is that the categories of washing powder and dehumidifier are placed near the rice bucket, so that the rice absorbs their smell and makes it difficult to swallow.
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Keep a light diet
From the perspective of traditional Chinese medicine, you can make soup with corn, Gorgon, and Chinese yam, all of which have Good spleen and dehumidification effect. If the human body has heavy moisture, it is manifested as fatigue and poor appetite. These foods are not only dehumidified, but also easy to digest and absorb, which helps to restore physical strength. For patients with colds, chronic gastroenteritis, joint diseases, etc., more attention should be paid to adding some dehumidifying materials to the food.
Change clothes in time
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Hot and cold weather is the most likely to induce colds, children, the elderly, the body Weak people should pay special attention. Don’t take off your winter clothes and put on thin spring clothes too early, and change your clothes after this period of cold, cold and wet weather.
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Proper ventilation
Proper ventilation is also important in such weather, otherwise it is likely to exacerbate respiratory disease patient symptoms. After the rain stops, you can open the doors and windows for ventilation in time, and close them immediately afterward.
Anti-slip
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It is easy to cause falls in wet weather. Therefore, you should be more careful when walking. The elderly, pregnant women, and children should pay more attention to safety when traveling. It is best to wear non-slip flat shoes when traveling.
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