The spring and summer season should have been a time when individuals are more delicate than flowers. But there are such a group of mothers who always feel that they are often dizzy, insomnia and dreamy. At the same time, it is often accompanied by dull complexion, whitishness, cracked lips, no blood, and so on.
At this time, the body is actually telling us that you may have blood stasis and blood deficiency.
In Chinese medicine, blood deficiency is not only anemia in Western medicine, but also refers to the deficiency of negative substances such as blood and body fluids in my body. virtual. Our body’s skin tissues are nourished by blood. If the blood is deficient and the skin is not moisturised, the complexion will be dull and bloodless.
Blood stasis in traditional Chinese medicine refers to the inability of blood to circulate smoothly in the body, or slow circulation.
If you accidentally hit both, then you have blood deficiency and blood stasis.
How can I tell if I have blood deficiency and blood stasis? Take a look at your tongue.
Sexual, is a cracked tongue for women.
If we compare the tongue to a piece of land, if the land is to be fertile, it needs to be moistened by rain, and if it is dry, the ground will Cracks, in the same way, the tongue also needs the nourishment of yin blood, and the tongue will also have cracks due to blood deficiency.
Like this fan friend, she is a typical blood deficiency constitution. She also has many symptoms of blood deficiency, such as Irregular menstruation, hair loss, dry eyes, whitish eyelids, and brittle nails without crescents. But she has tried many methods to replenish blood, such as donkey-hide gelatin and red dates, which she often eats every day, but none of them are ideal.
Why is it clear that blood is deficient, but it seems to have little effect after taking blood supplements? Everyone, pay attention, her tongue is not only cracked, but also dark purple, her lips are also dark, and there are many spots on her face. This shows that she not only has blood deficiency, but also blood stasis. According to traditional Chinese medicine, blood stasis does not go away, and new blood does not grow. Therefore, if there is both blood deficiency and blood stasis, even if you eat a lot of blood supplements, the effect will not be effective. How ideal.
This kind of constitution is very common in our daily life, because a person’s blood deficiency for a long time will slow down the blood flow, and it will definitely Bleeding occurs. This type of people will definitely have blood deficiency, always feel tired and weak, lack of breath and lazy words, flustered and short of breath, and also have the performance of blood stasis. .
At this time, you can use a traditional Chinese medicine formula to nourish blood – Siwu Decoction.
It has four traditional Chinese medicines, namely Angelica, Shudi, Baishao and Chuanxiong.
Individual details of four herbs
>You can read today’s two articles
-Siwutang-
Siwudi Shao and Guixiong
Hemorrhagic Family All Diseases This Recipe
Blood, Regulate Blood, Chongren
Addition and subtraction are used in it
Siwu Decoction first came from “Xianzhu” “Secret Recipe for Treating Injury Sudden”: “Siwu Decoction, used for those who have blood stasis in the severely injured intestine. Baishao Yao, Sichuan Angelica, Rehmannia glutinosa and Chuanxiong are divided into equal parts, each serving three money. One and a half cups of water, Fry until seven minutes, and serve hot.”
The Northern Song Dynasty “Taiping Huimin He Ji Ju Prescription” established Siwu Decoction as “the first in gynecology” one side” basis. In terms of the proportion of medicinal materials, it gives a more reasonable formula ratio according to the experience of doctors in the past dynasties and different purposes of use.
I believe that many women have heard of “Siwu Decoction”, which is a classic Chinese medicine for nourishing and nourishing blood. It has a history of thousands of years and is known as a gynecological holy prescription. Due to its simple formulation and common medicinal materials, many people will use it by themselves. However, Siwu Decoction is a medicine after all, and everyone should not take it casually.
this magic ofFang Zi,
how useful is it?
First of all, let’s start with Angelica. Angelica is sweet and warm in nature, oily in texture, very good at nourishing blood, and is known as the “sacred medicine for nourishing blood”.
Angelicais good at producing blood, and enters the liver meridian, producing liver blood. Women are born with the liver, and the liver stores blood, so Angelica has a good therapeutic effect on dizziness, dizziness, light menstruation, dull complexion, and bloodless nails caused by insufficient liver blood.
Angelica also has the meaning of “bringing the blood back”, so the angelica also has the function of directing the blood, making the blood obediently where it should be Stay, don’t run around. What will happen to the blood running around? It is conceivable that all bleeding disorders are related to the running of blood, such as nosebleeds, bleeding gums, bleeding spots on the skin, and incessant menstruation.
It can be seen that Angelica is a magic medicine for gynecology, all blood deficiency, blood stasis, and blood running around can be solved.
After talking about Angelica, let’s talk about Chuanxiong.
Chuanxiong The biggest feature of this medicine is that it is stubborn, that is, wandering The power is strong, and it will never stay obediently in one place. Therefore, the power of Chuanxiong to activate qi and activate blood is very strong.
Up, Chuanxiong can open up the meridians of the head, clear the blood stasis in the head, and easily solve the headache problem; Chuanxiong can also Make the blood flow more smoothly on the face, take away the garbage in the blood vessels, and the toxins accumulated on the face such as ecchymosis, acne and other blood stasis will also disappear.
Going down, Chuanxiong can descend to the sea of blood, travel to the uterus, and drive away the cold, dampness and blood stasis in the uterus. The blood in the uterus is unobstructed, and dysmenorrhea and irregular menstruation are relieved. Chuanxiong is like a scavenger of blood vessels, it can clean up the garbage in the blood vessels, discharge the blood stasis and dead blood in the body, and the new blood will grow again.
Let’s talk about peony, Paeonia lactifloraThe sour taste enters the liver meridian, what is the sour taste? The sour taste is mainly astringent. Therefore, white peony has a very good astringent effect, which can make the qi and blood in the body not so easily dissipated, and can be collected in time. Master Zhongjing added white peony root in Guizhi soup, the purpose is to use the astringent properties of white peony root to prevent Guizhi from dissipating too much. Therefore, white peony achieves the purpose of nourishing blood by converging and reducing the dissipation of blood.
White peony also has the effect of softening the liver. The liver is hard and dirty, so it is a general with a strong personality. The white peony root can soften the toughness of the liver and relieve symptoms such as chest tightness, flank pain, and irregular menstruation caused by liver qi discomfort.
Besides Danggui and Chuanxiong in Baishaotang , There is also a very important medicine, that is, Shudi.
Rehmannia is made from the roots of the plant Rehmannia glutinosa, Rehmannia glutinosa, also known as Rehmannia glutinosa. “Earth Essence”, as the name suggests, is the essence of the earth.
The root system of Rehmannia glutinosa is particularly developed and grows deep down, so its medicinal power has the effect of penetrating downward, so it acts on the kidneys. Rehmannia glutinosa deeply absorbs the essence of the earth, the color is black, the juice is thick and rich, and the sealing effect is very strong, which helps to store the essence, that is, the blood.
In short, these four medicines together are absolutely perfect Match, this formula can nourish blood for people with blood deficiency, and activate blood for those with blood stasis.
Who is suitable for blood with Siwu Decoction?
My friends with blood deficiency have come over, if you have the following symptoms, you can try Siwu Tang Yo.
1. Blood does not nourish beauty: pale or yellowish complexion, nails, lips , no blood in the eyelids
Second, blood does not nourish the heart: palpitation, insomnia Dreams, easy to forget
Third, blood not resting: dizziness, fatigue, easy to fatigue , not spirited
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4. blood-depleted uterus: less menstrual flow, dark color, blood clots Cold, especially afraid of cold
Who is suitable for using Siwu Decoction to promote blood circulation?
Chuanxiong in Siwu Decoction has a strong blood-activating effect, so Siwu Decoction is also very suitable for congestion Physical partner. Check to see if there is any blood in your body.
1. Blood on the face: long spots and dark color on the face , Dark circles
Second, Heart failure:Chest tightness, palpitation, heartache
Third, uterine blood obstruction: dysmenorrhea, dark menstrual color, There are blood clots
The soup is upgraded, not only to replenish blood, but also to
Benefits qi and blood
The following two tonic formulas derived from Siwu Decoction are also widely used in clinical and life.
Bazhen Soup
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From “Zhengti Leiyao” It is the representative formula of “Qi and blood supplement”, which is comprehensive in all aspects. The herbs are composed of Sijunzi Decoction (ginseng, Atractylodes, Poria, Licorice) and the first formula for nourishing Qi (Danggui, Chuanxiong, Paeonia lactiflora, Rehmannia glutinosa), which have the effect of nourishing Qi and blood. Treatment of qi and blood deficiency. Symptoms include pale or chlorosis, dizziness, fatigue of limbs, shortness of breath, palpitations, loss of appetite, etc.
Shiquan Dabu Soup
“Taiping Huimin Heji Ju Fang” records Shiquan Dabu Decoction from Shudihuang , Baishao, Angelica, Chuanxiong, Ginseng, Atractylodes, Poria, Zhigancao, Astragalus, Cinnamon composition. In fact, it is composed of “Sijunzi Decoction + Siwu Decoction + Astragalus and Cinnamon”, or Bazhen Decoction plus Astragalus and Cinnamon. It has the effect of tonifying Qi and blood, helping Yang and strengthening Wei. Pale complexion, mental fatigue, sore unrestrained and so on.
Whether Siwu soup, Bazhen soup, or Shiquan Dabu soup, the taste is more acceptable. Water is ready to drink. If you want to make this soup taste sweeter, you can add an appropriate amount of brown sugar, red dates or wolfberry to the soup. Siwu soup can also be paired with chicken, lean meat and other meats.
Siwu Decoction can not only promote blood circulation and remove blood stasis, remove blood clots, but also relieve pain during menstruation, improve anemia, and make hands and feet less prone to cold . In addition, it is also a beauty holy product, which can moisturize the skin and prevent aging. In addition, the formula is simple and the medicinal materials are common, so many people will use it by themselves.
6 groups of people should be used with caution
01
Not suitable for children, pregnant women should consult a physician Use under guidance.
02
Women who are menstruating should not take it. Drinking during menstruation will lead to excessive blood discharge, resulting in weakness of qi and blood, and even induce gynecological diseases.
03
People with a hot constitution should not take it. The medicinal materials of Siwu Decoction are warm, so it is not recommended for those with severe internal heat and those who are easy to get angry.
04
People with weak stomach should not take it. Siwu Decoction is sticky and sticky and difficult to absorb. Paeonia lactiflora is sour and cold to hurt the stomach. Together with Angelica sinensis, it will cause diarrhea, indigestion, and even induce other diseases after taking it.
05
It should not be taken when you have a cold, fever and other epidemic diseases. Siwu Decoction has the effect of activating blood and nourishing blood, which will accelerate blood circulation and aggravate inflammation.
06
Menopausal women should not take it. Women at this stage are very sensitive and their hormones are unstable. Drinking Siwu Decoction will aggravate the instability of hormones, causing adverse symptoms such as body heat and emotional agitation.
Siwu soup is good, but not everyone can drink it. Such as heavy menstrual flow or other causes of anemia caused by bleeding must not be taken without authorization. If you get angry after taking Siwu Decoction, you should consult a Chinese doctor in time to see if you are suitable for taking this decoction.
author Mao Minghao
Editing | Zeng Li’an< /p>
Review| Hao Huihui
Proofreading |leaf
shooting | Folding Ear Roots
(Part of the pictures are from the photo network, authorized)< /p>
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