This article is transferred from: Health Times
Health Times
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The author of this article: Luo Xiaolin, attending physician of the Clinical Department of Acupuncture and Moxibustion, The First Affiliated Hospital of Tianjin University of Traditional Chinese Medicine
Some patients with endocrine disorders, high mental stress and improper sun protection People are prone to chloasma on the cheeks, which is closely related to the Yangming meridian. Traditional Chinese medicine believes that the cause is the dysfunction of the liver, spleen, and kidneys. It can be adjusted by pressing acupuncture points every day.
1. Zygoliao Point
It is located directly below the lateral canthus of the eye, in the depression of the lower border of the cheekbones, and can be massaged or scraped for 1 to 2 minutes. It is advisable to have a feeling of soreness, it is helpful for beauty and beauty, and the concentration is moderate, avoiding excessive friction on the skin.
2. Hegu Point
Located at No. 2. At the midpoint of the radial side of the metacarpal bone, press and rub the Hegu point on the opposite side for 1 to 2 minutes, which can activate the meridians and promote the qi and blood circulation of the Yangming meridian. This point should not be stimulated during pregnancy.
3. Blood Sea Cave
Located at Press and rub for 1 to 2 minutes on the bulge of the inner head of the quadriceps muscle (that is, the depression on the inner side of the knee when the leg is straightened), which will help the spleen meridian, Qi and blood metaplasia, and nourish the face.
4. Zusanli
Located in Du Four horizontal fingers under the nose point, one horizontal finger away from the front edge of the tibia, press and knead with a little force for 1 to 2 minutes, it is appropriate to have a feeling of soreness, it can regulate the spleen and stomach, and dredge the meridians.
5. Taichong Point
Located at In the depression behind the 1st and 2nd metatarsal space, tap for 1 to 2 minutes each time, it is advisable to feel sore and swollen, it can soothe the liver and the collaterals and relieve the mood.
Pressing and rubbing the above acupoints 1-2 times a day can clear the meridians, activate blood and remove blood stasis, Remove freckles and rejuvenate, improve chloasma.
At the same time, it is recommended to do a good job of sun protection, adjust your lifestyle, avoid overwork and stress, and pay attention to the diagnosis and treatment of the primary cause.
This article is from 2022-04-15 Health Times “Pressing and rubbing acupoints to adjust chloasma”
Editor: Ren Xuan
Reviewer: Yang Xiaoming
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