Once the cough starts, it is difficult to stop
Not only uncomfortable, but also affects work and life in severe cases
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Speaking of coughing, everyone has their own remedies for cough relief
Do these remedies really work?
Cough Recipe One: Steamed Oranges with Salt
It is used for cold and cough but produces more phlegm
Oranges are citrus foods, and citrus foods are all It has the effect of regulating qi and resolving phlegm, which is very suitable for cough with phlegm.
Oranges are relatively medium and can be used to relieve cough. But adding salt to oranges, salt is salty and easy to go through the kidney meridian, which is easy to lead down the medicinal power. If it is said to be thin white phlegm, after eating this salty thing, it will produce more phlegm, which will have the opposite effect.
Suggestion: Steaming oranges with salt can improve it, add some ginger slices to steam the oranges, it can regulate Qi and reduce phlegm At the same time, it plays a role of pungent temperature dissipating knot, pungent temperature and dampness.
Cough Remedy 2: Steamed Rock Sugar with Garlic< /p>
Not suitable for wind-heat cough
Garlic is spicy , Xin Wen walked out. It will be helpful for wind-cold colds or wind-cold coughs, but it is not particularly suitable for other types, especially for yellow phlegm.
Cough Remedy 3: Boiled Water with Grapefruit Peel
Cold cough is not suitable for boiling water with grapefruit peel
Grapefruit is in citrus The fruit is cool in nature, so the grapefruit peel is better for coughs that are a bit mildly angry, especially those with yellow and sticky phlegm. You can use some grapefruit peels to boil water.
But it is not suitable for cough with phlegm-dampness or cold, such as cough with thin white phlegm or cough with cold.
So although it is a folk remedy
, we have to be clear, Home remedies are also rectified by bias
Diseases caused by a specific disease in our body
We are coming Treating it with its opposite ingredients
Simple identification of cough
;Simply put, we can divide it into four types:
(1) Cold cough: clear sputum, not sticky, white in color
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(2) Hot cough: thick yellow phlegm or nasal discharge
(3) Dry cough: dry cough without phlegm
(4) Wet cough: high cough frequency, White phlegm
Eat oranges to relieve cough
Tangerines are warm in nature, sour and sweet to transform yin, which can moisten the lungs and promote fluid, and relieve bitterness and relieve cough. Very good effect.
Roasted oranges: suitable for cold and cough to reduce phlegm and relieve cough
The roasted oranges will increase the warmth Weakening the pungent taste, the pungent taste will stimulate the gastrointestinal tract a little, and the irritation will be reduced after roasting, and after roasting, it will highlight the effect of strengthening the spleen, making it easier to digest and absorb.
Although the pungent taste has been weakened, its effect still exists, and it still has the effect of dispelling wind and cold. The effect of the orange after roasting is milder.
Note: Roast on a slow fire, keep flipping evenly during the roasting process, and roast it until it just turns black.
Take one or two at a time, twice a day. ; ;
Steaming oranges: steaming with yin deficiency and dryness is better span>
Coughs with little phlegm belong to this kind of dry cough or dry cough due to yin deficiency. Steaming is still very good.
Steaming pears and honey in oranges is still advisable. The pear itself nourishes yin and moistens the dryness, and the orange regulates the qi and removes the dampness. The combination of the two can complement each other. ; ;
Tips
;These methods are only suitable for the initial stage and prevention of cough. If it is serious, seek medical attention as soon as possible to avoid delaying treatment.