Breast nodule is a knot in the hearts of many women. Its existence has always troubled female friends. It feels like a small bomb is buried in the breast, and they are always worried that it will become cancerous.
In fact, this kind of breast disease has a high incidence among women and is very common. Generally, breast nodules are benign, and the possibility of cancerous transformation is very low, but if you feel this way, you can feel at ease. If you don’t change your previous bad lifestyle, how to do it, and don’t pay attention to conditioning, it may also lead to the deterioration of the disease.
After a woman is diagnosed with breast nodules, it is recommended to list these 6 kinds of food as “hair”
1 , Spicy and irritating food
Many women in life prefer to eat very spicy and irritating food. For example, Mala Tang, Spicy Tiao, Spicy Rice Noodles, Spicy Hot Pot, etc., it is often seen that some women are too spicy and ask for more spicy food.
These foods are very easy to stimulate mammary gland nodules, aggravate the disease, and also interfere with endocrine, causing endocrine disorders, which are very harmful to health.
2. Foods with high salt content
Pickled vegetables, pickles, bacon, salted fish, etc. Many women like to eat delicious food. These foods are high in salt. After eating too much, they will increase the body fluids in women’s bodies, causing breast discomfort and stimulating the growth of nodules.
3. High-fat foods
High-fat foods are high in fat and cholesterol. Excessive intake will make the blood thicker and the blood circulation will speed up Slow down, so that it is not conducive to the dissipation of the nodules.
4. Cold and cold food
Cold and cold food such as cold drinks, sashimi, and ice water will cause moisture in the body Aggravating, blocking the body’s meridians, which will increase the chance of suffering from breast nodules.
5. Coffee, alcohol
Because coffee contains a lot of xanthine substances, women who drink coffee frequently are prone to cause breast hyperplasia and nodules, and alcohol will make the brain Increased secretion of prolactin by the anterior pituitary increases the risk of breast cancer.
6. Health products with high estrogen content
In order to delay aging or make the skin tight In order to make yourself look younger, you will buy some functional health care products. These health care products have high estrogen content. Although women will be rejuvenated in a short time, it will damage the health of female friends for a long time. induce breast disease.
Therefore, female friends should not take estrogen-rich health products such as royal jelly, propolis, pollen, etc. without consulting a doctor to avoid adverse consequences.
Natural nodule-free food, female friends with breast nodules can eat it often
1, yogurt
Yogurt is rich in nutrients, and the lactic acid contained in it is very helpful for improving the utilization rate of calcium and phosphorus in the body. Therefore, women who drink a bowl of yogurt every day are significantly less likely to develop breast cancer. Moreover, the beneficial bacteria in yogurt can inhibit the synthesis of cholesterol in the body, prevent the growth of spoilage bacteria in the intestine, and prevent the occurrence of cancer.
2. Figs
Figs have the effect of preventing breast hyperplasia and breast cancer, so women with breast nodules may wish to eat more figs to help the nodules dissipate.
3. Dandelion
Dandelion can regulate breast nodules and make some indurations and lumps on the breast become Soft, but also can clear heat and detoxify, help mammary gland hyperplasia and pelvic inflammatory disease recovery.
So female friends can often use dandelion with kuding leaves, mangosteen, bitter gourd slices, jasmine, roselle, barley, mint, lily, etc. The materials of the same origin of medicine and food can be made into Dandelion Kuding Tea and soaked in water, which is of great help in reducing swelling and dissipating knots, clearing away heat and detoxifying.
In short, women with breast nodules don’t need to worry too much, but don’t leave it alone. Actively nurse the nodules and the nodules will dissipate quickly. .