Foreword: Prevention of coronary heart disease is now a The most important things for the elderly, high cholesterol, high blood pressure, etc. are all risk factors for coronary heart disease. In fact, these factors can be avoided through diet and exercise, and the treatment of patients with coronary heart disease is a long process, and the treatment process is also For those who need to cooperate with a reasonable diet, food experts for the prevention of coronary heart disease have recommended four kinds for everyone. Let’s take a look.
Food Encyclopedia for Prevention of Coronary Heart Disease:
1. Corn
< p data-track="5"> Corn food has been favored again in recent years because it is rich in vitamin E and vitamin A. Corn oil (oil food) extracted from corn germ contains a lot of unsaturated fatty acids, which can remove excess cholesterol in the human body and have the effect of preventing arteriosclerosis. So, it is very beneficial to consume some corn oil. In addition, every time green corn is on the market, eating a green and tender boiled corn every day is beneficial to middle-aged and elderly (senior food) patients with coronary heart disease. It is best to choose yellow corn, which is more nutritious than white corn. (Is coronary heart disease good?)
2. Malt
< p data-track="7"> It is formed after the germination of wheat seeds. Malt is rich in protein, and its source is abundant and inexpensive. For the recovery of heart disease patients, malt protein (protein food) is superior to other animal proteins. A tocopherol contained in malt is a component of vitamin (vitamin food) E, which can reduce the viscosity of blood, thereby inhibiting the formation of atherosclerosis. Edible malt is safe, effective, and has no side effects. Conditional coronary heart disease patients, eating a bowl of fresh malt porridge every morning will be of great benefit. Malt milk also contains a certain amount of malt, but many commercially available malt milk is relatively high in sugar, so drink it properly.
3. Vegetables and fruits
There are some varieties that are good for coronary heart disease, such as garlic and onions. In 1975, it was found that garlic and its active ingredients have a preventive effect on hyperlipidemia. Eating both onion and garlic can reduce serum cholesterol and significantly prolong whole blood coagulation time. And onions and garlic can prevent alpha-lipoprotein decline. A-lipoprotein is a protein that carries cholesterol. It takes away the cholesterol in the inner wall of the arteries and sends it to the liver for processing. Alpha-lipoprotein is like a cleaner, cleaning up the cholesterol in the inner wall of the blood vessels in time.
And the study also found that garlic and onion can increase fibrinolytic activity, and reduce fibrinolytic activity. People are more likely to develop atherosclerosis and coronary heart disease. Some people compared raw and cooked garlic, and found that the effect of raw garlic in preventing coronary heart disease is more obvious than that of eating the same cooked garlic. Effective ingredients with the above preventive effect are destroyed by heating. How much garlic and onion can you eat to prevent coronary heart disease? Some studies have found that taking 1 gram of raw garlic per kilogram of body weight or 2 grams of raw onion per kilogram of body weight can play the above-mentioned preventive effect. If your weight Is 70 kg, you have to eat at least 70 grams of raw garlic (garlic food) or eat 140 grams of raw onions every day.
4. Beans
In 1977, at an international conference on atherosclerosis in Italy, Srittoni It is reported that replacing animal protein with soybean protein can significantly reduce plasma cholesterol in hypercholesterolemic patients, and its total effective rate is over 90%. Why can soy lower plasma cholesterol? Studies have found that soy contains stigmasterol, and stigmasterol, like sitosterol, are both plant sterols. After ingesting plant sterols, the human body cannot absorb it unfairly, and it can also inhibit the hydrolysis of cholesterol in the intestinal lumen, thereby reducing the concentration of cholesterol. (where the effect of treating coronary heart disease is good)
In addition to diet to prevent the occurrence of coronary heart disease, there is a family history of coronary heart disease. It is also necessary to do regular electrocardiogram and cardiac ultrasound examinations, early detection and early treatment, because coronary heart disease occupies the first place in the mortality rate of various diseases, always endangering people’s health, so prevention of coronary heart disease has become the primary thing for the elderly.
What should I do if I have been diagnosed with coronary heart disease?
Coronary heart disease cannot be cured in one or two days. It takes a long time to improve the disease. Many patients have a lot of concerns about the process of understanding coronary heart disease. Misunderstanding, we need to do more to understand coronary heart disease. How can the treatment lead to a complete recovery?
For patients with coronary heart disease, the clinical traditional Chinese medicine prescription Erxiang Louzhi Decoction in the treatment of coronary heart disease and ischemic cardiomyopathy starts with overall regulation and acts on multiple pathological links of coronary heart disease and ischemic cardiomyopathy. Erxiang As a large compound preparation, Louzhi Decoction can be formulated according to the actual situation of the patient, and can be adjusted according to the symptoms, so as to achieve the most effective treatment at any time. Dissipates, regulates qi and blood, and treats chest pain and heartache. (Kong’s Holy Virtue Church)
In In the treatment of coronary heart disease, Erxiang Louzhi Decoction, as a traditional Chinese medicine in China, has been widely recognized for its efficacy in improving the clinical symptoms of coronary heart disease. Clinical Chinese medicine prescription Erxiang Louzhi Decoction treats coronary heart disease and ischemic cardiomyopathy. It has received attention and praise for its irreplaceable advantages with other treatment methods.
Kong’s Shengdetang Traditional Chinese Medicine PrescriptionErxiang Louzhi Decoction Can treat coronary heart disease and other heart diseases, one person, one side, syndrome differentiation and treatment, and can also consolidate treatment, treat other diseases on the basis of coronary heart disease, and will not recur after following the doctor’s advice. If you want to know more, you can add experts vx: 15689773940 for free consultation, or pay attention to the public account: Kong’s prescription to learn more about the disease. If you want to buy Chinese medicine Erxiang Louzhi Decoction, go to the Kong’s Shengde Church in Qufu.