Fish is the most common type of food on the table. It is very different from beef, lamb and pork, not only in taste but also in taste. From the perspective of health, the nutritional value of fish is still very high, which is very helpful for maintaining human health. The key is that the practice of fish is also rich and colorful, which greatly satisfies people’s taste buds.
I think few people hate fish, right?
Although fish is good, try to eat less of the following 4 types of fish, or not at all
1. Strangely shaped fish
There are many kinds of fish, if you find the same one in the market one day Fish-like, but some of them are very strange in shape, and even some are “scaring”. This kind of fish is the so-called “deformed fish”. Although it is impossible to know how the “deformed fish” is formed in the first place, for the sake of health and safety, it is better not to eat such fish. In particular, fish that are affected by radiation and other factors in the sea will definitely be detrimental to health after eating.
2. Raw fish
In our neighboring country Japan, eating raw fish has long been a common practice. A must-have skill, although there is no denying that sashimi is very tasty and bursting with flavour. But don’t forget that fish live in freshwater and seawater with more complex environments. If there are some parasites in the fish and it happens that they have not been cleaned up, these parasites will enter the human body along with the fish, and the consequences naturally need not be said. If a person eats raw fish for a long time, I think this person’s stomach will be affected to some extent!
3. Grilled fish
Like sashimi, grilled fish It’s really hard to refuse. But over the years, most people must have known about the relationship between barbecued food and human health. Barbecue is delicious, but for the sake of our health, it is better to refuse it, including grilled fish of course.
4. Pickled fish
Fish made by pickling is also called salted fish. Many people like to eat this kind of food, just like eating a lot of pickles. After all, this kind of food is unmatched by many foods in terms of taste. However, the production method of pickling is more or less harmful to human health, especially some small workshops that do not meet the safety production standards, how can the pickled food produced by them be reassuring? So just give up eating this food!
All in all, fish is a very nutritious, tasty and tasty food, but we also have to eat it selectively. Any fish that is detrimental to health or may be harmful to health is recommended to stay away as much as possible.