Spring is a period of high incidence of vitiligo. Unlike winter, it must not be ignored. A little stimulation may lead to the spread of vitiligo, so be sure to pay attention to:
In terms of life : Pay attention to the combination of work and rest, develop good living habits, strengthen physical fitness, must exercise, but pay attention to avoid excessive exercise and trauma, enhance physical fitness, and do not catch a cold.
In terms of diet: pay attention to the intake of trace elements in the body, eat more fresh, light green tea, eat more pork liver, lean meat, beef, black food such as black sesame , black beans, etc.; eat less irritating food, such as wine, pepper, raw garlic, etc.; eat less lamb, seafood, etc.; eat less food rich in vitamin C, such as tomatoes.
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